These juicy buffalo chicken bites are a spicy air fried dish that any age can enjoy!
With an easy homemade gorgonzola ranch for dipping, this dish can make an amazing weeknight dinner for a healthier choice with an amazing restaurant quality!
Recipe is for 4:
( Including dipping sauce )
6 Bites on Balance
7 WW ๐ต๐ฃ 10 ๐ข
442 Calories
INGREDIENTS:
โข 1 Pound chicken breast
โข 1/2 Cup unsweetened almond milk with one @egglandsbest egg
โข 1/3 Cup flour mixed with
@daksspices Butt kickin Buffalo seasoning, salt & pepper
โข 4 Bags of @peatosbrand fiery onion
โข 44g Plain corn flakes
Blend @peatosbrand & corn flakes in mini food processor or blender with salt & pepper to taste *
โข 1/2 Cup @franksredhot
โข Celery for garnish
GORGONZOLA RANCH:
โข 1/2 Cup non fat Greek yogurt
โข 1 oz. @aldiusa Gorgonzola crumbles
โข 1 tsp @hidden.valley Ranch seasoning
โข 1/2 tsp dried chives
โข Salt & Pepper to taste
*MIX EVERYTHING UP, PLACE IN FRIDGE UNTIL READY TO SERVE*
STEPS:
โข Preheat air fryer to 380, I use my @gowiseusa
โข Cut chicken breast into even bite size pieces , season with salt & pepper. Set aside.
โข In one bowl place the almond milk and the egg and whisk together
โข In another bowl place the flour, @daksspices Butt Kickin Buffalo, salt & pepper
โข In the last bowl place the @peatosbrand & corn flakes
โข Batter up: Dip into the milk/egg, Flour ( shake excess off ) , back to egg then to @peatosbrand / corn flake mixture. Place onto a sheet pan until all are breaded and ready to go.
โข Spray air fryer basket/inserts with cooking spray. Place chicken in ( making sure they arenโt crowded ) spray tops of chicken bites and air fry until internal temperature reaches 165
โข You can enjoy as is, or toss the chicken bites in some @franksredhot like we did for some extra spice
โข Enjoy with my homemade Gorgonzola ranch or your choice of dipping sauce
๐ ๐๐ฑ๐ฎ๐ฏ ๐๐ต๐ต๐ฒ๐ฎ
โผ๏ธ ๐๐ข๐๐: ๐๐๐๐๐๐๐๐๐ @peatosbrand for 10% off โผ๏ธ
โผ๏ธ๐๐๐๐:๐๐๐๐ ๐๐๐๐๐๐๐ saves you 10% off at @daksspices โผ๏ธ
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