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Air Fried Delicata Fries

Air Fried Delicata Fries

A healthy substitute for french fries! These are so easy, so good and you'll love them
Prep Time5 mins
Course: Appetizer, Dinner, lunch, Snack
Cuisine: American
Keyword: air fryer, delicata, easy recipe, fresh vegetables, fries, healthy recipe, healthy snack, itrackbites, snacks, squash, weight watchers, ww, ww meals


  • Air fryer
  • Knife
  • Bowl


  • 1 Delicata
  • Avocado oil
  • Dak's Nothin But Ranch
  • Garlic Salt


  • First slice squash in half, lengthwise
  • Scoop innards out
  • Slice into half moons
  • Place into bowl
  • Spray lightly with avocado oil spray
  • Add seasoning and toss
  • Air fry at 390 for 10-15 minutes
  • Serve with your choice of dipping sauce


Zero point and Zero bites
Check out my Instagram for a reel video of me making them

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