_ap_ufes{"success":true,"siteUrl":"chefallieskitchen.com","urls":{"Home":"https://chefallieskitchen.com","Category":"https://chefallieskitchen.com/category/air-fryer/","Archive":"https://chefallieskitchen.com/2021/10/","Post":"https://chefallieskitchen.com/2021/10/13/shepherds-pie-with-brown-gravy-thyme-butter-potatoes/","Page":"https://chefallieskitchen.com/codes-links-and-products/","Attachment":"https://chefallieskitchen.com/2021/10/13/shepherds-pie-with-brown-gravy-thyme-butter-potatoes/img_0908_jpg/","Nav_menu_item":"https://chefallieskitchen.com/2021/05/31/1911/","Customize_changeset":"https://chefallieskitchen.com/2021/08/19/af815805-0149-4f7d-8d4c-431a0ac7d5b5/","Wprm_recipe":"https://chefallieskitchen.com/2021/10/13/shepherds-pie-with-brown-gravy-thyme-butter-potatoes/","Feedback":"https://chefallieskitchen.com/?post_type=feedback&p=3095"}}_ap_ufee Air Fried Delicata Fries - Chef allies Kitchen

Air Fried Delicata Fries

Air Fried Delicata Fries

Air Fried Delicata Fries

A healthy substitute for french fries! These are so easy, so good and you'll love them
Prep Time5 mins
Course: Appetizer, Dinner, lunch, Snack
Cuisine: American
Keyword: air fryer, delicata, easy recipe, fresh vegetables, fries, healthy recipe, healthy snack, itrackbites, snacks, squash, weight watchers, ww, ww meals

Equipment

  • Air fryer
  • Knife
  • Bowl

Ingredients

  • 1 Delicata
  • Avocado oil
  • Dak's Nothin But Ranch
  • Garlic Salt

Instructions

  • First slice squash in half, lengthwise
  • Scoop innards out
  • Slice into half moons
  • Place into bowl
  • Spray lightly with avocado oil spray
  • Add seasoning and toss
  • Air fry at 390 for 10-15 minutes
  • Serve with your choice of dipping sauce

Notes

Zero point and Zero bites
Check out my Instagram for a reel video of me making them


Leave a Reply