Category: Appetizer

  • Parmesan Balsamic Roasted Carrots

    Parmesan Balsamic Roasted Carrots

    chefallieskitchen Parmesan Balsamic Roasted Carrots Looking for a side dish that will have your taste buds doing a happy dance? Say hello to these Parmesan Balsamic Roasted Carrots! These carrots are so delicious, they might just steal the show from the main course. But hey, who needs spotlight hoggers when you’ve got these witty little…

  • Frozen Peanut Butter Cup Yogurt

    Frozen Peanut Butter Cup Yogurt

    chefallieskitchen Frozen Peanut Butter Cup Yogurt Have you heard of the viral frozen peanut butter cup yogurt? They are definitely worth making! If you have a sweet tooth like me especially after a meal, then this is for you! Enjoy this sweet yet healthy treat for only 4 WW and 438 calories. It is also…

  • Spinach and Artichoke Dip

    Spinach and Artichoke Dip

    chefallieskitchen Spinach and Artichoke Dip I personally love a hot dip but I LOVE a cold dip as well. I love this version cold, and it went fast in my house! Enjoy for only 2 WW, 111 calories and each serving has 16 grams of protein in it. This makes for a GREAT meal prep…

  • Black-Eyed Pea Salad

    Black-Eyed Pea Salad

    chefallieskitchen Black-Eyed Pea Salad This one was delicious! It would make for an amazing taco Tuesday side dish as well. Serve as is or us with some tortila chips. 1/2 cup serving is ONLY 1 WW and ONLY 120 calories. Make ahead for the week and enjoy! Here is what you need: Canned black-eyed peas…

  • Buffalo Cauliflower

    Buffalo Cauliflower

    chefallieskitchen Buffalo Cauliflower   LOVE cauliflower and I LOVE buffalo ANYTHING! This is a great way to have a lighter and low carb and low-calorie version of the buffalo chicken wings. They come out amazing and you can eat SO much for so little WW points and calories. This recipe serves 2 for 3 WW…

  • Everything But The Bagel Chicken Tenders

    Everything But The Bagel Chicken Tenders

    chefallieskitchen Everything But The Bagel Chicken Tenders I personally LOVE everything but the bagel seasoning plus chicken tenders, so let’s combine them both! These were so delicious, kid friendly and husband approved as well. They were extremely easy to make, and you should have most of the ingredients on hand already.  This recipe serves 4…

  • Stuffed Mushrooms

    Stuffed Mushrooms

    chefallieskitchen I personally LOVE stuffed mushrooms. They are a great bite sized appetizer, but they are usually stuffed with not so healthy ingredients. My version of the mushrooms is lightened up and delicious. They are super easy to make and are low in WW points and calories.  Here is what you will need: Mini food…

  • Pumpkin Sage Hummus

    Pumpkin Sage Hummus

    chefallieskitchen The perfect Thanksgiving appetizer!    How gorgeous is this? This came together so easily and tastes amazing!   Here is what you will need: Food processor Canned chickpeas Pure pumpkin puree  Tahini Cumin All spice Paprika Lemon juice Olie oil Minced garlic Fresh sage Roasted pumpkin seeds   Here is the food processor that…

  • Buffalo Chicken Pinwheels

    Buffalo Chicken Pinwheels

    chefallieskitchen Here is a quick, easy and delicious recipe I made during my busy days as a stay-at-home mom/ food blogger.  My days here are so busy and I just need something easy and filling so this one was created.  Here is what you will need: Cooked chicken breast Celery Fat free cheddar cheese Light…

  • Easy Chicken Quesadilla

    Easy Chicken Quesadilla

    chefallieskitchen A popular dish that many like to order at a restaurant is the Quesadilla. Typically, a restaurant quesadilla is LOADED with calories when you’d think it’s a little “Healthier” right? Well, if you were to go to Apple Bee’s or TGI Friday’s and order the Chipotle Lime Chicken Quesadilla or the regular Chicken Quesadilla…

  • Texas Caviar

    Texas Caviar

    chefallieskitchen For over 10 years even coming up to 20 years this recipe has been in our family. It is especially made in the summertime to bring to BBQ’s, parties, to the beach, poolside, you name it, it’s a hit! I decided a few years ago to lighten it up because there was a lot…

  • Strawberry Protein Pudding

    Strawberry Protein Pudding

    chefallieskitchen I have so obsessed with this easy and delicious bowl of goodness! Very minimal effort needed, and it keeps you full for hours with the protein. Such an easy and delicious treat

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