Feta Fried Eggs


Have you heard of the viral feta fried eggs? Well, it is a MUST make!
I made them a lot healthier, and they are so delicious!
The crispy fried cheese makes this dish so amazing!
Enjoy two pitas filled with feta fried eggs for only 4 WW, 420 calories and packed with 47 grams of protein.
Click HERE for the WW points in the WW app.
Yields1 Serving
EQUIPMENT
Non-stick frying pan
Cooking lid
Avocado oil spray
INGREDIENTS
2 Joseph’s Flax, Oat Bran and Whole Wheat Pita’sAldi brand works too
30 g Avocado
90 g Fat free feta cheeseThenos brand
2 Eggs
Fresh chivesTo garnish
1In a medium heated non-stick frying pan, spray a light layer of avocado oil
2Lightly toast the pita breads and set aside
3In the same pan lower the heat to low and spray some avocado oil
4Add the feta cheese into the pan
5Crack the eggs right into the feta cheese
6Season with salt, pepper and seasoning of choice.
7Take a lid and cover the eggs up to help cook.
8Once the eggs are cooked to your liking and the cheese is brown and crispy, turn the heat off.
9Spread the avocado onto both of the pita breads followed by the feta fried eggs.
10Garnish with some of the pico de gallo and fresh chopped scallions
Ingredients
EQUIPMENT
Non-stick frying pan
Cooking lid
Avocado oil spray
INGREDIENTS
2 Joseph’s Flax, Oat Bran and Whole Wheat Pita’sAldi brand works too
30 g Avocado
90 g Fat free feta cheeseThenos brand
2 Eggs
Fresh chivesTo garnish
Directions
1In a medium heated non-stick frying pan, spray a light layer of avocado oil
2Lightly toast the pita breads and set aside
3In the same pan lower the heat to low and spray some avocado oil
4Add the feta cheese into the pan
5Crack the eggs right into the feta cheese
6Season with salt, pepper and seasoning of choice.
7Take a lid and cover the eggs up to help cook.
8Once the eggs are cooked to your liking and the cheese is brown and crispy, turn the heat off.
9Spread the avocado onto both of the pita breads followed by the feta fried eggs.
10Garnish with some of the pico de gallo and fresh chopped scallions
Here is what you need:
- Joseph’s flax & oat pita bread or Aldi version
- Eggs
- Avocado oil spray
- Fat free feta
- Pico de Gallo (optional), Click HERE for my recipe
- Fresh chives
- Avocado





Leave a Reply