chefallieskitchen

Chef Allie’s Pumpkin Apple Muffins

These muffins are so delicious and extremely easy to make. They are also kid friendly and make a great meal prep for the week. I actually prefer them cold right out of the fridge. Enjoy one muffin for 80 calories and only 1 WW or two for only 3 WW. Click HERE for WW points in the WW app.

Here is what you need:

• Mixing bowl
• Muffin pan
• Cooking spray
• Flour
• Monk fruit sweetener
• Cinnamon
• Dak’s Spices Pumpkin Spice seasoning
• Baking soda
• Salt
• My Crockpot Cinnamon Apples
• Pure pumpkin puree
• Native Vanilla bean paste or vanilla extract
• Eggs
• Spray butter

Here is how to make them:

1. Preheat the oven to 350 degrees.
2. In a bowl combine the flour, 1/2 cup Monkfruit sweetener, cinnamon, pumpkin spice, baking soda and salt.  Mix until combined.
3. In a separate bowl add my crockpot cinnamon apples, pumpkin puree, vanilla bean paste and eggs. Mix until combined.
4. Add the wet ingredients to the dry ingredients.
5. Spray the muffin pan well with cooking spray
6. Add batter to the 12 muffin slots
7. Bake for about 15-20 minutes or until toothpick comes out clean
8. Take the 2 TBSP monk fruit sweetener, pinch of pumpkin spice and pinch of cinnamon and mix until combined.
9. Spray the muffin tops with spray butter
10. Sprinkle the sugar mixture on top of the muffins
11. Enjoy!

Print Recipe

Chef Allie’s Pumpkin Apple Muffins

The most delicious healthier pumpkin muffin with an apple twist

Prep Time5 minutes mins

Course: Breakfast

Cuisine: American

Keyword: healthy breakfast, healthy meal prep, healthy recipe, kid freindly, meal prepping, pumpkin, pumpkin recipe, weight loss, weight loss recipes, weight watchers, ww, ww breakfast, ww recipe

Servings: 12

Author: Chef Allie’s Kitchen

Equipment

• Mixing bowls
• Standard muffin pan

Ingredients

Dry Ingredients

• 1 1/4 Cup Flour
• 1/2 Cup Monkfruit sweetener
• 1 tsp Baking soda
• 1 tsp Dak's Spices Pumpkin Spice seasoning
• 1 tsp Cinnamon

Wet Ingredients

• 1 Cup Crockpot Cinnamon Apples click HERE for recipe
• 1 Cup Pure pumpkin puree
• 2 Eggs
• 1/4 Cup Water

Garnish

• Spray butter

Sugar Topping

• 3 TBSP Monkfruit sweetener
• 1/2 tsp Dak's Spices pumpkin spice
• 1/2 tsp Cinnamon

Instructions

• Preheat oven to 350 degrees
• In one bowl combine the dry ingredients and set aside
• In a separate bowl combine the wet ingredients
• Add the wet ingredients to the dry ingredients until combined
• Spray the muffin pan well with cooking spray
• Scoop out batter into the 12 muffin slots
• Bake for 15-20 minutes
• While muffins are baking, combine the sugar topping
• Once the muffins are out, spray the tops with butter and sprinkle ths sugar on top
• Let cool in pan for about 10 minutes before removing

Notes

Recipe makes 12 muffins

1 WW and 80 calories

Click HERE for the WW points in the WW app