Apple Pie Protein Shake

Apple Pie Protein Shake

Who wouldn’t love a pie for breakfast? Enjoy my Apple Pie Protein Shake for only 3 WW (I do not count blended fruit, but you do you) and 356 calories. Click HERE for the WW points in the WW app. 

Here is what you will need:

  • Nutribullet or blender of choice
  • Frozen banana
  • Crockpot Cinnamon Apples
  • Sweat Ethic vanilla protein powder, code CHEFALLIE
  • Cinnamon
  • Unsweetened almond milk
  • Water
  • Ice
  • Smucker’s sugar free caramel sauce
  • Graham cracker crumbs
  • Fat free Reddi Whip

Here is how to make it:

  1. In the Nutribullet or blender add the banana, crockpot cinnamon apples, protein powder, cinnamon, almond milk, water and ice.
  2. Blend until super smooth
  3. Take the glass you are using and dip into the caramel sauce and then roll into the graham cracker crumbs.
    1. This step is completely optional but delicious.
  4. Garnish with the Reddi Whip and enjoy.


Apple Pie Protein Shake

Enjoy a delicious and healthy protein shake that tastes like dessert! My Apple Pie Protein Shake will satisfy your sweet tooth while keeping you full for hours.
Prep Time5 minutes
Course: Breakfast, Dessert, lunch, Snack
Cuisine: American
Keyword: apple pie, caloire counting, calorie command, calories, healthy recipe, protein packed, Protein shake, weight watchers, ww, ww breakfast, ww dessert, ww lunch, ww recipe, ww snack
Servings: 1


  • Nutribullet Click HERE for Amazon link



  • 1 Medium Banana frozen
  • 1/2 Cup Crockpot Cinnamon Apples Recipe HERE
  • 34 grams Sweat Ethic vanilla cream protein powder use code chefallie at Sweat Ethic
  • 1/8 tsp Cinnamon
  • 1 Pinch Salt
  • 3/4 Cup Unsweetened kirkland almond milk or milk of choice
  • 1/4 Cup Water
  • 1/3 Cup Ice


  • 5 grams Smucker's sugar free caramel sauce
  • 3 tsp Stop & Shop graham cracker crumbs


  • 2 TBSP fat free Reddi Whip


  • In the Nutribullet or blender add all of the shake ingredients and blend until smooth
  • Take the carame sauce and rim the glass you are using then roll into the graham cracker crumbs
  • Pour the shake into the glass and garnish with the whipped cream


Serving size is one shake
2WW and 356 Calories
Click HERE for WW points in the WW app
code CHEFALLIE at Sweat Ethic



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2 responses to “Apple Pie Protein Shake”

  1. alyce mcdonald Avatar
    alyce mcdonald

    How did I get a recipe from your website that is the recipe only, and in a smaller version. I wanted the recipe for the shrimp Ramen soup but it is so large on the website.

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