Recent Posts

Peanut Butter Delight Protein Shake
chefallieskitchen Enjoy this protein packed smoothie for only 3 WW (I do not count blended fruit) and 400 calories. Click HERE for WW points in the WW app Here is what you will need: Blender Banana Peanut butter powder Water Cauliflower rice (optional) Unsweetened almond milk Protein powder Cinnamon My all-time…

Feta Fried Eggs
chefallieskitchen Feta Fried Eggs Have you heard of the viral feta fried eggs? Well, it is a MUST make! I made them a lot healthier, and they are so delicious! The crispy fried cheese makes this dish so amazing! Enjoy two pitas filled with feta fried eggs for only 4 WW, 420 calories and…

Chocolate Pistachio Protein Ice Cream
chefallieskitchen If you love pistachios and chocolate, you are going to love this protein ice cream. Enjoy this ENTIRE pint or only 5 WW points and 284 calories

Breakfast Potato Bowl
chefallieskitchen Breakfast Potato Bowl This recipe was something that just came to me one morning. I wanted something with potatoes rather than toast. I chopped up some Yukon gold potatoes and this dish came alive. Took about 20 minutes from start to finish and it is SUPER filling and packed with flavor! Only 3 WW…

Breakfast Tacos
chefallieskitchen Breakfast Tacos I personally love tacos and could eat them every single day. These are delicious and so low in WW points as well as calories. Enjoy ALL three of these yummy breakfast tacos for only 5 WW and 448 calories. These tacos are PACKED with protein, keeping you full for hours. Here…

Air Fried Empanadas
chefallieskitchen Air Fried Empanadas These are AMAZING and if you haven’t made them yet, what are you waiting for? You can usually get 7-8 servings at two empanadas per person. Enjoy 2 empanadas for only 6 WW. Here is what you need: My Bizzy Kitchen Skinny Pizza Dough, Click HERE for recipe Ground beef…

Balancing Nutrition and Taste
chefallieskitchen The Science Behind Flavorful Health: At Chef Allie’s Kitchen, we believe that healthy living isn’t just about numbers on a scale; it’s about nurturing your body with the right balance of nutrition and taste. Dive into the realm of culinary science as we explore the delicate dance between flavor and wellness. Discover how we…

Weight Loss Community
chefallieskitchen Unveiling the Power of a Supportive Weight Loss Community: In the realm of weight loss, the power of community is immeasurable. At Chef Allie’s Kitchen, we take pride in fostering a thriving Weight Loss Community that uplifts, inspires, and empowers. Our journey isn’t just about healthy food and recipes; it’s about coming together with…

Embracing Healthier Living with WW Recipes
chefallieskitchen Discover a world of flavor and well-being as we delve into the realm of WW Recipes. At Chef Allie’s Kitchen, we believe that healthy living shouldn’t mean compromising on taste. Our collection of Weight Watchers-inspired dishes showcases the perfect fusion of culinary ingenuity and wellness principles. From hearty breakfasts to satisfying dinners, each recipe…

PB and Jelly Iced Latte
chefallieskitchen PB and Jelly Iced Latte This combination I wouldn’t thing would work with espresso, but WOW was this delicious! Only 2 WW and 155 calories, SIGN ME UP! Here is what you need: Freshly brewed espresso Simply Delish sugar free vanilla pudding mix Simply Delish sugar free butterscotch pudding mix Peanut Butter powder…

Root Beer Protein Float
chefallieskitchen Root Beer Protein Float Want to enjoy a root beer float for less calories and added protein? Make this and enjoy your healthier root beer float! This only has 95 calories, only 2 WW and has 15 grams of protein in it. Here is what you need: Ninia CREAMi ice cream maker Diet…

Vanilla Bean Protein Ice Cream
chefallieskitchen Vanilla Bean Protein Ice Cream Back with a newer vanilla bean protein ice cream recipe and even more delicious with less WW points. This ENTIRE pint is only 3 WW and only 184 calories. Enjoy this as is, in a float or make into a milkshake. Here is what you will need: Ninja…
