Category: Appetizer

Grilled Maple Balsamic Nectarines With A Maple Cinnamon Yogurt & Granola Crisp

Grilled Maple Balsamic Nectarines With A Maple Cinnamon Yogurt & Granola Crisp

This was so decadent yet extremely easy to put together!The sweetness that comes from the grilled nectarines that are brushed with a maple balsamic glaze combined with the tart yogurt meshes so well together! It’s then met with the pop of the sweet blueberries, whipped 

Mexican Street Style Cauliflower

Mexican Street Style Cauliflower

This was so delicious and guilt free! It has all of the Mexican street corn vibes with less calories and tastes just as amazing if not better. If you weren't a cauliflower fan before, you will be after tasting my recipe!Add some protein on top 

Buffalo Chicken Wrap

Buffalo Chicken Wrap

Buffalo Chicken Wrap

Need an easy and delicious buffalo chicken wrap? Here is how you can make one!
Rotisserie chicken is probably one of my favorite things to have on hand just because its such a staple for so many easy recipes. You can make quick meals like salads, wraps, quesadillas, etc.
So lets make an easy buffalo chicken wrap. In less than 15 minutes your meal will be ready!
Head to my Instagram page for a fun video of it coming together.
Prep Time10 mins
Cook Time5 mins
Course: Appetizer, Dinner, lunch, Snack
Cuisine: American
Keyword: buffalo, buffalo chicken, chicken, chicken recipes, chicken wrap, easy recipe, healthy dinner, healthy recipe, itrackbites, quick meal, spicy, ww
Servings: 1

Equipment

  • Oven
  • Bowl for mixing
  • Sheet pan

Ingredients

  • 1 Flatbread I use CutDaCarb
  • 2 TBSP Whipped cream cheese Philadelphia
  • 1/4 tsp Ranch seasoning McCormick
  • 3 oz. Rotisserie chicken white meat only
  • Hot sauce I use Frank's
  • 28 grams Fat free cheddar cheese Kraft
  • 2 TBSP Celery diced
  • 2 TBSP Red onion diced
  • 2 TBSP Tomato diced
  • 1/3 Cup Lettice shredded
  • 2 TBSP Bolthouse Chunky Blue Cheese
  • 2 TBSP Non fat Greek yogurt

Instructions

  • Preheat oven to 350
  • Take a sheet pan and place some parchment down
  • Put the flatbread on the parchment then spread the whipped cream cheese all over
  • Sprinkle the ranch seasoning over the whipped cream cheese
  • Take the fat free cheddar cheese and sprinkle the cheese over
  • Mix the rotisserie chicken and the hot sauce together and place that onto the flatbread and place into the oven for about 2-3 minutes or until cheese is melted
  • Once done start to assemble the wrap
  • Sprinkle the celery, red onions, tomatoes and lettuce over the flatbread
  • Take the bleu cheese dressing and the yogurt and mix up
  • Drizzle over the flatbread and roll up and enjoy

Notes

5 WW ( Blue & Purple )
6 WW ( Green )
6 Bites on Better Balance iTrackBites
235 Calories
Charred Corn Guacamole

Charred Corn Guacamole

How pretty is this bowl? Need something for Taco Tuesday , BBQ or just have a yummy side dish on hand of for a snack, lunch or dinner? How about making my easy charred corn Guacamole? This came together in no time!! Simple fresh ingredients 

Hotdog Flowers

Hotdog Flowers

Whose ready for a cute Memorial Day appetizer? 🇺🇸 These were so easy to put together and how adorable do they look? My kids absolutely loved them! All you need is Rhodes frozen dinner rolls, a hotdog of your choice & your choice of dipping