Category: Protein
Southwest Chicken Wrap
chefallieskitchen Southwest Chicken Wrap Full MACROS, Nutrition, tracking and more on the Chef Allie+ App. Click HERE All these delectable components are carefully encased in a flatbread, creating a convenient and portable meal that captures the essence of southwestern flavors. Whether you’re a fan of bold spices, vibrant colors, or a harmonious blend of textures,…
Apple Pie Protein Overnight Oats
chefallieskitchen Apple Pie Protein Overnight Oats Indulge in a delightful breakfast experience with my Apple Pie Protein Overnight Oats. A wholesome blend of rolled oats soaked in creamy almond milk, infused with the comforting flavors of cinnamon and nutmeg. Topped with my Crockpot Cinnamon Apples, this protein-packed creation is a perfect balance of nutrition and…
Peanut Butter and Banana Protein Overnight Oats
chefallieskitchen Peanut Butter and Banana Protein Overnight Oats Indulge in a wholesome breakfast with my Peanut Butter and Banana Protein Overnight Oats. This delightful dish combines the rich, nutty flavor of creamy peanut butter with the natural sweetness of ripe bananas, creating a symphony of taste and texture. Oats are carefully soaked in a protein-packed…
Chicken Caesar Wrap
chefallieskitchen Chef Allie’s Chicken Caesar Wrap Hereโs my delicious Chicken Caesar Wrap recipe that makes for a perfect quick lunch or dinner. Your family will love it, and the best part is that itโs ready from fridge to table in just 15 minutes! ๐ฅ๐ฏ My Chicken Caesar Wrap has over 60 grams of protein keeping you full…
Cranberry Balsamic Chicken
chefallieskitchen Cranberry Balsamic Chicken Introducing the one and only Cranberry Balsamic Chicken! This sassy dish is here to spice up your dinner routine and leave your taste buds doing a little happy dance. Imagine tender chicken breasts, perfectly cooked and smothered in a tangy and sweet cranberry balsamic sauce. It’s like a flavor explosion in…
Lemon Herb Roasted Turkey Tenderloin
chefallieskitchen Lemon Herb Roasted Turkey Tenderloin How delicious does this look? This would look beautiful on your holiday table this year or even for a yummy weekday or weekend meal idea! Enjoy for only 2 WW, 331 calories and is packed with 53.8 grams of protein. Click HERE for the WW points in the WW…
Frozen Peanut Butter Cup Yogurt
chefallieskitchen Frozen Peanut Butter Cup Yogurt Have you heard of the viral frozen peanut butter cup yogurt? They are definitely worth making! If you have a sweet tooth like me especially after a meal, then this is for you! Enjoy this sweet yet healthy treat for only 4 WW and 438 calories. It is also…
Spinach and Artichoke Dip
chefallieskitchen Spinach and Artichoke Dip I personally love a hot dip but I LOVE a cold dip as well. I love this version cold, and it went fast in my house! Enjoy for only 2 WW, 111 calories and each serving has 16 grams of protein in it. This makes for a GREAT meal prep…
Chef Allie’s Chicken, Broccoli and Cheese Pockets
chefallieskitchen Chef Allie’s Chicken, Broccoli and Cheese Pockets Who loved those frozen pockets from the grocery store growing up? I know I did, and I needed to make them again but healthier. Enjoy two of my Chicken, Broccoli and Cheese Pockets for only 7 WW and under 500 calories. Did I mention those stats are…
Air Fryer Nachos
chefallieskitchen Air Fryer Nachos When it comes to nachos, I cannot say no! They are so delicious and super versatile. These MASSIVE nachos were done in no time and only 7 WW. Click HERE for WW points in the WW app. Here is what you need: (Full recipe is below with quantities) Air fryer Silicone…