Buffalo Chicken Wrap

Buffalo Chicken Wrap

Need an easy and delicious buffalo chicken wrap? Here is how you can make one!
Rotisserie chicken is probably one of my favorite things to have on hand just because its such a staple for so many easy recipes. You can make quick meals like salads, wraps, quesadillas, etc.
So lets make an easy buffalo chicken wrap. In less than 15 minutes your meal will be ready!
Head to my Instagram page for a fun video of it coming together.
Prep Time10 minutes
Cook Time5 minutes
Course: Appetizer, Dinner, lunch, Snack
Cuisine: American
Keyword: buffalo, buffalo chicken, chicken, chicken recipes, chicken wrap, easy recipe, healthy dinner, healthy recipe, itrackbites, quick meal, spicy, ww
Servings: 1


  • Oven
  • Bowl for mixing
  • Sheet pan


  • 1 Flatbread I use CutDaCarb
  • 2 TBSP Whipped cream cheese Philadelphia
  • 1/4 tsp Ranch seasoning McCormick
  • 3 oz. Rotisserie chicken white meat only
  • Hot sauce I use Frank's
  • 28 grams Fat free cheddar cheese Kraft
  • 2 TBSP Celery diced
  • 2 TBSP Red onion diced
  • 2 TBSP Tomato diced
  • 1/3 Cup Lettice shredded
  • 2 TBSP Bolthouse Chunky Blue Cheese
  • 2 TBSP Non fat Greek yogurt


  • Preheat oven to 350
  • Take a sheet pan and place some parchment down
  • Put the flatbread on the parchment then spread the whipped cream cheese all over
  • Sprinkle the ranch seasoning over the whipped cream cheese
  • Take the fat free cheddar cheese and sprinkle the cheese over
  • Mix the rotisserie chicken and the hot sauce together and place that onto the flatbread and place into the oven for about 2-3 minutes or until cheese is melted
  • Once done start to assemble the wrap
  • Sprinkle the celery, red onions, tomatoes and lettuce over the flatbread
  • Take the bleu cheese dressing and the yogurt and mix up
  • Drizzle over the flatbread and roll up and enjoy


5 WW ( Blue & Purple )
6 WW ( Green )
6 Bites on Better Balance iTrackBites
235 Calories



, , ,




6 responses to “Buffalo Chicken Wrap”

  1. Barbra Avatar

    Is it possible to do a short quick video on exactly how you make this the visuals would really be helpful

  2. Barbra Avatar

    Could you do a video on this Web page as I don’t have Instagram

    1. Chef Allie Avatar

      Yea I can certainly work on getting a video

  3. Barbra Ann McFarland Avatar
    Barbra Ann McFarland

    I am going to make it tomorrow. My flat bread is a long rectangle and I can’t figure out how to keep the ingredients from falling out the bottom of the wrap. Did you use rectangular bread? A video would be great.

    1. Chef Allie Avatar

      Do you have instagram? I have a reel showing how I roll up a wrap using a rectangle wraps ☺️

  4. Barbra Avatar

    No, I’m sorry I don’t have Instagram, just facebook email, pinterest and YouTube

Leave a Reply

Powered by WordPress.com.