_ap_ufes{"success":true,"siteUrl":"chefallieskitchen.com","urls":{"Home":"https://chefallieskitchen.com","Category":"https://chefallieskitchen.com/category/air-fryer/","Archive":"https://chefallieskitchen.com/2021/09/","Post":"https://chefallieskitchen.com/2021/09/21/the-best-chili/","Page":"https://chefallieskitchen.com/codes-links-and-products/","Attachment":"https://chefallieskitchen.com/2021/09/21/the-best-chili/img_9498_jpg/","Nav_menu_item":"https://chefallieskitchen.com/2021/05/31/1911/","Customize_changeset":"https://chefallieskitchen.com/2021/08/19/af815805-0149-4f7d-8d4c-431a0ac7d5b5/","Wprm_recipe":"https://chefallieskitchen.com/2021/09/21/the-best-chili/","Feedback":"https://chefallieskitchen.com/?post_type=feedback&p=1239"}}_ap_ufee Toasted English Muffin With Whipped Cottage Cheese, Fig Jam, Fresh Sliced Figs And Fresh Basil - Chef allies Kitchen

Toasted English Muffin With Whipped Cottage Cheese, Fig Jam, Fresh Sliced Figs And Fresh Basil

Toasted English Muffin With Whipped Cottage Cheese, Fig Jam, Fresh Sliced Figs And Fresh Basil

Toasted English Muffin With Whipped Cottage Cheese, Fig Jam, Fresh Sliced Figs And Fresh Basil

Absolutely delicious combination! It is fresh fig season here in New England and I am ALL about it right now! They are sweet yet work so well with savory meals as well. I ate this for breakfast but you can certainly enjoy this for a snack or dessert!
Prep Time10 mins
Course: Appetizer, Breakfast, Snack
Cuisine: American
Keyword: breakfast, dinner, easy apps, easy recipe, fig, fig jam, figs, healthy breakfast, healthy lunch, healthy recipe, healthy snack, itrackbites, snack, weightloss, weightwatchers, ww
Servings: 1

Equipment

  • Food processor

Ingredients

  • 1 Light English Muffin Shop Rite brand
  • 56 grams Whipped Cottage Cheese Low Fat Daisy, recipe/instructions below
  • 1/4 Cup My Fig Jam recipe on my blog
  • Sliced fresh figs
  • Fresh basil
  • Salt to garnish

Instructions

  • In a small food processor, put the low fat cottage cheese into the food processor. Whip until it is light and fluffy and doubled even tripled in volume.
  • Toast your english muffin or toast
  • Smear the whipped cottage cheese down, then my fig jam, slice fresh figs then sprinkle some fresh basil and salt to garnish
  • Enjoy!

Notes

4 WW ( All plans )
4 Bites on Better Balance
191 Calories
 
To find my fig jam, just search on my site.


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