Roasted Garlic Yogurt Sauce

chefallieskitchen

This sauce is magical and the easiest to make. I love putting this on pizza, breakfast sandwiches & into omelets.

I really wanted a white pizza one night with a delicious garlic sauce and a lightbulb went off. The day before I made some roasted garlic to just have on hand for recipes. I placed it into a mini blender, with some yogurt and then just seasoned it to taste with salt, pepper and my favorite spice blends.

I smeared it onto a personal veggie pizza, placed it in the oven and once I was able to take a bite I was in heaven! This would be great to use as a dip for chips, on burgers, sandwiches etc.

Print Recipe

Roasted Garlic Yogurt Sauce

This is such a versatile sauce and absolutely delicious

Prep Time5 minutes mins

Course: Appetizer, Dinner, lunch, Snack

Cuisine: American

Keyword: easy recipe, garlic knots, healthi, healthy meals, healthy recipe, roasted garlic, suace, weight watchers, ww, ww meals, yogurt

Servings: 4

Author: Chef Allie’s Kitchen

Equipment

• Mini food processor or blender
• Foil
• Oven

Ingredients

• 1 Cup Fat free greek yogurt
• 16 Garlic cloves or 2-3 bulbs
• 1 tsp Avocado oil Spray
• Salt and pepper to taste
• Dak's Nothin But Ranch

Instructions

• Preheat oven to 425
• Cut the tops of the garlic bulbs off
• Place onto foil
• Spray open side of garlic bulbs with avocado oil
• Sprinkle salt, pepper and Dak's on top
• Cover and place into the oven for 30-40 minutes
• In a small food processor or blender add the yogurt, salt, pepper and more Dak's
• Once garlic has cooled add roasted garlic to the food processor. As much or as little garlic as you would like
• Blend, season to taste and enjoy

Notes

Makes a little over 1 Cup

serves 4 at 1 WW personal point for 1/4 cup per portion

1 Bite on Better Balance Healthi (formerly called iTrackBites)

Click here to calculate your WW personal points