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Category: Sauce

Birria Tacos

Birria Tacos

Alright everyone, the hype is real with the Birria tacos! This is our second time making these and we will be making them at least once a month! They are so delicious, our house smelled amazing all day and they are so flavorful!The beef just…

Homemade Copycat Taco Bell Baja Sauce

Homemade Copycat Taco Bell Baja Sauce

Boom!!!! Have your mind blown! Itโ€™s ok, thank me later! One thing I need to confess, before WW & ITrackBites , Taco Bell was our place to go when craving fast food. Me and my husband love Taco Bell Cheesy Gordita Crunch and I needed…

Cheesy Ricotta & Roasted Cauliflower Dip With Roasted Grape Tomatoes

Cheesy Ricotta & Roasted Cauliflower Dip With Roasted Grape Tomatoes

Looking for an amazing healthy dip that seems like it shouldnโ€™t be healthy? Here you are!

Talk about easy too! This came together in no time and can feed a crowd. This dip is rich , velvety smooth and full of goodness!

1/2 Cup portions
Stats are for dip only
3 Bites on balance
111 Calories
2 WW ๐Ÿ”ต๐ŸŸฃ๐ŸŸข

โ€ข 1 Large cauliflower
โ€ข Salt & Pepper
โ€ข Dakโ€™s Italian Blast
โ€ข 1 tsp dried basil
โ€ข 1 tsp dried oregano
โ€ข 1 Cup part skim ricotta ( I use Polly-O )
โ€ข 2 tsp Aldi garlic paste
โ€ข 1T Grated Parmesan
โ€ข 1/4 Cup fat free half & half or unsweetened almond milk
โ€ข Juice of half a lemon ๐Ÿ‹
โ€ข 3/4 Cup FF Kraft mozzarella
โ€ข 2 Pints grape tomatoes
โ€ข salt & pepper
โ€ข Avocado oil
โ€ข 1T La Panza Chefโ€™s Blend

โ€ข Roast cauliflower & grape tomatoes and season with salt, pepper, Dakโ€™s Italian blast and a light spray of avocado oil. Roast at 400 for about 25 minutes ( set aside )
โ€ข In a blender ( I use my Vitamix ) add the roasted cauliflower, dried basil, oregano , ricotta, garlic paste, Parmesan , half & half and lemon juice. Blend until smooth
โ€ข Season with salt & pepper to taste. Pour into a lightly greased casserole. Top with mozzarella cheese. Spray a little with cooking spray to help melting process along. Bake at 350 for about 30-40 minutes or until golden brown and bubbly.
โ€ข Top with the roasted grape tomatoes & juices from them , garnish with La Panza , flaky salt & enjoy with either some crostini or your choice of dipper.
โ€ข This would also be amazing to use in a wrap, sandwich or on top of some chicken as well!

๐Ÿ’• ๐“’๐“ฑ๐“ฎ๐“ฏ ๐“๐“ต๐“ต๐“ฒ๐“ฎ

โ€ผ๏ธ๐‚๐Ž๐ƒ๐„:๐‚๐‡๐„๐…๐€๐‹๐‹๐ˆ๐„๐Ÿ๐ŸŽ saves you 10% off at daksspices.comโ€ผ๏ธ

โ—๏ธLink in my Instagram bio ( chefallieskitchen ) to grab some amazing olive oil at La Panza ๐Ÿซ’ โ—๏ธ

Basil & Spinach Pesto

Basil & Spinach Pesto

Basil & Spinach Pesto

Who doesn't love pesto? Its such a wonderful thing! The only thing i dont enjoy is the amount of oil and nuts that are usually in a standard pesto recipe. So i made a nice lightened version with some veggies snuck in for good measure!
Prep Time10 mins
Cook Time10 mins
Course: Appetizer, Dinner, lunch, Side Dish
Cuisine: Italian
Keyword: dinner, lunch, Pasta, pesto, salad


  • Food processor


  • 3 Cups Fresh Basil
  • 8 Ounces Fresh Spinach
  • 1/4 Cup Walnuts
  • 1/4 Cup Minced garlic
  • Zest of one lemon
  • Juice on one lemon
  • 1 tsp Avocado oil
  • 1 Oune Freshly grated parmesan cheese
  • Salt and pepper to taste


  • Combine everything into a food processor or blender and season with salt and pepper to taste


This recipe yeilds 2 Cups
2 Cups – 10 WW POINTS
1 Cup – 5 WW POINTS
1/2 Cup – 3 WW POINTS
1/4 Cup – 1 WW POINT