Brownie Milkshake Protein Shake

This shake is DELICIOUS! It tastes just like an AMAZING milkshake but its good for you and packed with protein!

I’ve been loving this right after my Peloton rides. Quick and easy and keeps me full for a few hours while I get some things done around the house. 



Here is what you will need:

  • Blender
  • Frozen banana
  • Unsweetened almond milk
  • Water
  • Sweat Ethic Brownie Milkshake protein powder (CODE:CHEFALLIE)
  • Vanilla extract
  • Salt
  • Ice
  • Fat free Reddi Whip
  • Dak’s Chocolate Crave


This blender is the BEST! It is small and mighty! Makes for a great appliance for smaller recipes. Click HERE to grab one for yourself


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This protein powder from Sweat Ethic is DELICIOUS!!!!! I do not usually eat a lot of protein powder but when I tried this one, especially as a shake I was OBSESSED! If you’d like to try it out use CODE:CHEFALLIE at Sweat Ethic for a discount!  Sweat Ethic – Quality Supplements For Hardworking People



WHEY'D - Sweat Ethic

This seasoning from Dak’s Spices is one of my favorites for recipes like this! It brings a nice chocolate flavoring along with a little cinnamon. If you’d like to try it out use code CHEFALLIE at Dak’s Spices for a discount. 



Here is how to make it:

  1. Take all of the shake ingredients and place into the blender. 
  2. Blend until super smooth
  3. Pour into glass and garnish with some whipped cream and Dak’s Chocolate Crave
  4. Enjoy!



Brownie Milkshake Protein Shake

The HEALTHIEST milkshake packed with protein
Prep Time5 minutes
Course: Breakfast, Dinner, lunch, Snack
Cuisine: American
Keyword: breakfast, chicken dinner, dessert, healthi, healthier breakfast, healthier lunch, milkshake, protein, Protein shake, weight watchers, ww
Servings: 1


  • 1 Blender



  • 1/2 Frozen banana
  • 1/2 Cup Unsweetened almond milk
  • 1/2 Cup Water
  • 1 Scoop Sweat Ethic Brownie Milkshake Protein powder
  • 1 pinch Salt
  • 1/2 tsp Vanilla extract
  • 1 Cup Ice


  • 2 TBSP Fat free Reddi Whip to garnish
  • 1 Dash Dak's Chocolate Crave seasoning


  • In the blender add all of the shake ingredients
  • Blend until super smooth
  • Pour into glass and garnish
  • Enjoy!


or a discount at Sweat Ethic use code: CHEFALLIE and Click HERE
4 WW pointsย 
WW Recipe Points
210 Calories on Healthi Calorie Command
CODE:Ambassador_ChefAllie for $5 off PRO membership at Healthiย 
CODE:CHEFALLIE for discount at Dak’s Spices
For free month at WW click HERE



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