Grilled Veggie Salad with Balsamic Glaze & Goat Cheese

Grilled Veggie Salad with Balsamic Glaze & Goat Cheese

When I think of summer, I think of this amazing grilled veggie combination.

The flavors of this are so delicious. This takes minutes to prep and only about 15 minutes to cook.

Makes an awesome meal prep or pizza topping. Add a protein like chicken or steak and you have the perfect meal.

Only 1 WW and 135 calories for a packed 1 cup portion.


Here is what you need:

  • Zucchini
  • Eggplant
  • Portabella mushroom caps
  • Red bell pepper
  • Onion
  • Avocado oil
  • Salt
  • Pepper
  • Garlic powder
  • Goat cheese
  • Basil 
  • Balsamic glaze

Here is how to make it:

  1. Preheat the grill to medium high heat
  2. Take a paper towel with avocado oil and coat the grill grates with it using tongs
  3. Slice the zucchini and squash lengthwise and quartered.
  4. Cut the eggplant and onions into 3/4″ rings
  5. Cut the red pepper into 3-4 pieces
  6. Spray the prepared veggies with avocado oil
  7. Season to taste with salt and pepper
  8. Place the veggies onto to the grill
  9. Char both sides or until nice and tender
  10. Place cooked veggies onto a clean sheet pan
  11. Once cooled, chop large and place into a large bowl
  12. Add garlic powder and fresh chopped basil
  13. Garnish with goat cheese and balsamic glaze

Grilled Veggie Salad with Goat Cheese

I could literally eat grilled or roasted vegetable salads every single day.
Prep Time5 minutes
Cook Time20 minutes
Course: Dinner, lunch, Snack
Cuisine: American
Keyword: bbq, grilling, healthy meal prep, healthy salad, meal prep, meal prepping, weight watchers, ww, ww dinner, ww lunch
Servings: 6


  • 1 Grill
  • Sheet pan
  • Tongs


  • Avocado oil spray Not aerosol
  • Kosher salt to taste
  • Black pepper to taste
  • 2 Medium Zucchini quartered, legthwise
  • 1 Large Eggplant 3/4 " rings
  • 4 large Portobello mushrooms see picture in post for reference
  • 1 Red bell pepper quartered lengthwise & seeded.
  • 1 large Onion 3/4" rings
  • 1/2 tsp Garlic powder
  • 1/3 Cup Fresh basil Chopped
  • 62 grams Goat cheese crumbles
  • 1 tsp Balsamic glaze see picture in post for reference


  • Prepare grill to a medium high heat.
  • Wipe the grill grates with some avocado oil using a paper towel and tongs.
  • Spray the veggies lightly with avocado oil, just a few sprays for seasoning to stick
  • Season with salt and pepper to taste.
  • Place the veggies onto the grill and char both sides or until nice and tender.
  • Once done cooking, place the veggies onto a clean sheet pan.
  • Let veggies cool, chop into bite size pieces and put into a large bowl.
  • Season with garlic powder and black pepper
  • Add the fresh chopped basil, goat cheese and drizzle with balsamic glaze.


Recipe serves 6
1 cup packed portion
1 WW
135 Calories
Click HERE for WW points in the WW app



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