chefallieskitchen

Chicken, Cheddar, Ranch and Bacon Wrap

I have been ALL about the wraps lately. They are not only easy but so delicious and packed with flavor. Enjoy this MASSIVE wrap for 7 WW, 437 calories with a WHOPPING 62 grams of protein. Click HERE for the WW points in the WW app. 

Here is what you need:

• Joseph’s Flax, oat bran & whole wheat flour lavash bread
• Rotisserie chicken (white meat only)
• Kraft fat free cheddar cheese or cheese of choice
• Aldi center cut bacon or bacon of choice
• Red onions
• Scallions
• Romaine lettuce
• Bolthouse ranch yogurt dressing or dressing of choice
• Nonfat Greek yogurt
• Garlic powder
• Onion powder
• Hidden Valley ranch seasoning
• Dak’s Spices Green Zest or seasoning of choice
• Avocado oil spray
• Griddle or sauté pan
• Griddle press

Here is how to make it:

1. In a bowl, add all of the ingredients.
2. Mix well and put into the center of the lavash bread.
3. Roll up right like a burrito and place open side down onto a lightly greased griddle or sauté pan.
4. Place a press on top of the burrito or use another sauté pan. 
5. Brown on all sides
6. Slice in half and enjoy!

Print Recipe

Chicken, Cheddar, Bacon and Ranch Wrap

The best kind of combination to throw into a wrap. Easy and delicious wrap keeping you full for hours.

Prep Time10 minutes mins

Course: Dinner, lunch

Cuisine: American

Keyword: bacon, chicken recipes, chicken wrap, easy recipe, healthy dinner, healthy recipe, ranch, weight loss recipes, weight watchers, ww, ww dinner, ww lunch, ww meals, ww recipe

Servings: 1

Author: Chef Allie’s Kitchen

Equipment

• Griddle or saute pan
• Griddle press Click HERE for Amazon link

Ingredients

• Avocado oil spray
• 1 Joseph's Flax, oat bran & whole wheat flour lavash bread

WRAP FILLINGS

• 3 ounces Rotisserie chicken (white meat only) Chopped
• 2 Slices Aldi center cut bacon (cooked) Chopped
• 2 TBSP Red onion Chopped fine
• 2 TBSP Scallions Chopped fine
• 1/2 Cup Kraft fat free cheddar cheese or cheese of choice
• 1 Cup Romaine lettuce Chopped
• 2 TBSP Bolthouse ranch yogurt dressing
• 2 TBSP Non-fat Greek yogurt
• 1/4 tsp Garlic powder
• 1/4 tsp Onion powder
• 1/4 tsp Dak's Spices Green Zest seasoning or Italian seasoning
• Black pepper to taste

Instructions

• In a bowl, combine all of the wrap ingredients.
• Mix very well and put into the center of the lavash.
• Roll up the lavash like a burrito.
• Place onto a heated griddle or sauté pan, open side down.
• Take a press and place onto the wrap.

  If you do not have a press, use another sauté pan to weigh it down.
• Brown on all sides.
• Slice in half and enjoy.

Notes

Serving size is one wrap

7 WW and 437 calories

Click HERE for WW points in the WW app

code CHEFALLIE at Dak’s Spices