chefallieskitchen

Chef Allie’s Chicken Caesar Wrap

Here’s my delicious Chicken Caesar Wrap recipe that makes for a perfect quick lunch or dinner. Your family will love it, and the best part is that it’s ready from fridge to table in just 15 minutes! 🥗🌯

My Chicken Caesar Wrap has over 60 grams of protein keeping you full and satisfied for HOURS!

7  WW and 510 Calories for this MASSIVE wrap! Click HERE for WW points in the WW app. 

FULL DAILY TRACKING, NUTRITIONAL INFORMATION, MACROS, EXCLUSIVE CHEF ALLIE’S KITCHEN RECIPES AND SO MUCH MORE ONLY ON THE CHEF ALLIE+ APP

What you need:

• Chicken breast (cooked/white meat only) seasoned to your liking.
  • or rotisserie chicken for substitution
• Joseph Lavash flatbread (Flax, oat bran & whole wheat) 
• Bolthouse Caesar yogurt dressing
• Nonfat Greek yogurt
• Fat free mozzarella cheese
• Grated parmesan cheese
• Romaine lettuce
• French fried onions
• Caesar croutons
• Garlic powder
• Onion powder
• Oregano
• Salt
• Pepper

Print Recipe

Chef Allie’s Chicken Caesar Wrap

Here’s a delicious Chicken Caesar Wrap recipe that makes for a perfect quick lunch or dinner. Your family will love it, and the best part is that it’s ready from fridge to table in just 15 minutes! 🥗🌯

Prep Time10 minutes mins

Course: Dinner, lunch

Cuisine: American

Keyword: calorie counting, calories, chicken recipes, chicken wrap, easy recipe, healthy dinner, weight loss recipes, weight watchers, wraps, ww dinner, ww lunch, ww recipe

Servings: 1

Author: Chef Allie’s Kitchen

Equipment

• Griddle or saute pan
• Mixing bowl

Ingredients

• 1 Joseph's flax, oat bran and whole wheat lavash bread or wrap of choice

WRAP INGREDIENTS

• 1- 1 1/2 Cup Romaine lettuce Chopped fine
• 3 oz. Cooked chicken breast or rotisserie chicken / chopped
• 11 grams Caesar salad croutons Crushed
• 1 TBSP French fried onions
• 1/2 TBSP Grated parmesan cheese
• 1/2 Cup Kraft fat free mozzarella cheese or cheese of choice
• 2 TBSP Nonfat Greek yogurt
• 2 TBSP Bolthouse caesar yogurt dressing
• 1/4 tsp Garlic powder
• 1/4 tsp Onion powder
• 1/2 tsp Dried oregano
• Black pepper to taste
• Salt to taste

Get Recipe Ingredients

Instructions

CHICKEN

• Cut the chicken into bite size pieces.
• If you are making your own chicken like I did season with salt, pepper, paprika, onion power and garlic powder. Let sit and marinate for about 10 minutes.

WRAP INSTRUCTIONS

• In a bowl add all of the wrap ingredients and mix well
• Place the lavash bread down lengthwise
• Add the filling to the center of the lavash bread
• Roll up and place the seam side down onto a lightly greased pan or griddle
• Lightly brown the seal and around all edges (optional)
• Slice in half and enjoy!

Notes

7 WW & 510 Calories

Click HERE for WW points in the WW app

Full TRACKING/NUTRITION & MACROS on the Chef Allie+ app. 

GRAB THE CHEF ALLIE+ APP NOW FOR CHEF ALLIE’S KITCHEN RECIPES IN THE PALM OF YOUR HAND. DAILY TRACKING<NUTRITIONAL INFORMATION AND SO MUCH MORE!