_ap_ufes{"success":true,"siteUrl":"chefallieskitchen.com","urls":{"Home":"https://chefallieskitchen.com","Category":"https://chefallieskitchen.com/category/air-fryer/","Archive":"https://chefallieskitchen.com/2025/12/","Post":"https://chefallieskitchen.com/2025/12/15/protein-spinach-artichoke-dip/","Page":"https://chefallieskitchen.com/media-kit/","Attachment":"https://chefallieskitchen.com/recipes/protein-spinach-artichoke-dip/img_7400/","Nav_menu_item":"https://chefallieskitchen.com/2025/10/21/23415/","Custom_css":"https://chefallieskitchen.com/2023/08/09/builtbyexpresstt3/","Customize_changeset":"https://chefallieskitchen.com/2023/08/09/b3963c96-41f3-4196-ad80-ee1320a3a976/","Oembed_cache":"https://chefallieskitchen.com/2022/12/14/f77c473c3e5e510544ca17709c47a3ca/","Wp_block":"https://chefallieskitchen.com/2024/01/31/aura-ad/","Wp_template":"https://chefallieskitchen.com/2023/08/30/home/","Wp_template_part":"https://chefallieskitchen.com/2023/08/07/footer/","Wp_global_styles":"https://chefallieskitchen.com/2023/08/30/wp-global-styles-twentytwentythree/","Wp_navigation":"https://chefallieskitchen.com/2023/08/07/header-navigation-2/","Jb_store_css":"https://chefallieskitchen.com/?jb_store_css=core_posts_page","Wprm_recipe":"https://chefallieskitchen.com/2025/06/21/creamy-chia-pudding-with-mixed-berries/","Wprm_collection":"https://chefallieskitchen.com/?post_type=wprm_collection&p=9947","Feedback":"https://chefallieskitchen.com/?post_type=feedback&p=23985","Cp_recipe":"https://chefallieskitchen.com/recipes/protein-spinach-artichoke-dip/","Recipe":"https://chefallieskitchen.com/recipe/chef-allies-chicken-pot-pie-not-lightened/","Sidebar_instance":"https://chefallieskitchen.com/?post_type=sidebar_instance&p=16851","Jp_mem_plan":"https://chefallieskitchen.com/?jp_mem_plan=monthly-subscription","Ap_outbox":"https://chefallieskitchen.com/?post_type=ap_outbox&p=24007","Ap_extrafield":"https://chefallieskitchen.com/ap_extrafield/profile-2/"}}_ap_ufee Peanut Butter and Banana Protein Overnight Oats - Chef Allie's Kitchen

AVAILABLE NOW

Peanut Butter and Banana Protein Overnight Oats

Peanut Butter and Banana Protein Overnight Oats

Indulge in a wholesome breakfast with my Peanut Butter and Banana Protein Overnight Oats. This delightful dish combines the rich, nutty flavor of creamy peanut butter with the natural sweetness of ripe bananas, creating a symphony of taste and texture. Oats are carefully soaked in a protein-packed blend overnight, ensuring a velvety and satisfying consistency.

CLICK HERE FOR CHEF ALLIE+ APP WHERE ALL NUTRITION AND MACROS CAN BE FOUND ALONG WITH THE ABILITY TO TRACK IN YOUR DAY!

Enjoy this GENEROUS serving for 6 WW and 432 calories

Here is what you will need:

  1. Containers with lids
  2. Quick oats
  3. Unsweetened almond milk
  4. Protein powder of choice, I use Sweat Ethic protein powder CODE CHEFALLIE
  5. Nonfat Greek yogurt
  6. Peanut butter powder
  7. Water
  8. Banana
  9. Cinnamon
  10. Fat free whipped cream

 

Peanut Butter and Banana Protein Overnight Oats

Indulge in a wholesome breakfast with our Peanut Butter and Banana Protein Overnight Oats. This delightful dish combines the rich, nutty flavor of creamy peanut butter with the natural sweetness of ripe bananas, creating a symphony of taste and texture. Rolled oats are carefully soaked in a protein-packed blend overnight, ensuring a velvety and satisfying consistency.
Prep Time5 minutes
Course: Breakfast, lunch, Snack
Cuisine: American
Keyword: banana recipes, callories, calorie counting, healthy meal prep, meal prep, oats, overnight oats, peanut butter, protein packed, weight watchers, ww, ww recipe
Servings: 1

Equipment

  • Containers with lids

Ingredients

  • 1/2 Cup Quick oats
  • 1 Scoop Sweat Ethic Vanilla Protein Powder
  • 1/2 Cup Unsweetened almond milk
  • 1/2 Cup Nonfat Greek yogurt
  • 1 Pinch Salt
  • 2 TBSP Great Value peanut butter powder
  • 2-4 TBSP Water
  • 1/2 Banana Sliced
  • 1 Pinch Cinnamon
  • 2 TBSP Reddi Whip fat free whipped cream to garnish

Instructions

  • This recipe can me double, tripled etc.
  • In the container(s), add the oats, protein powder, unsweetened almond milk and a pinch of salt
  • Mix until combined
  • Top with nonfat Greek yogurt
  • In a small bowl add the peanut butter powder and slowly add the water until peanut butter consistency is to your liking
  • Add the sliced bananas, peanut butter and whipped cream to garnish.
  • If you do not want the bananas to brown either mix into the oats or until ready to eat then add the sliced bananas.

Notes

Recipe serves 1
6 WW and 432 calories
FULL NUTRITION< TRACKING<MACROS ON THE CHEF ALLIE+ APP
Click HERE for the WW points in the WW app

CLICK HERE FOR WW POINTS IN THE WW APP

 

 


Tags:

Comments

Leave a Reply

Discover more from Chef Allie's Kitchen

Subscribe now to keep reading and get access to the full archive.

Continue reading