Category: Banana recipes

Easy Banana Oat Pancakes

Easy Banana Oat Pancakes

My Easy Banana Oat Pancakes was a really random make one morning. I wanted to have a protein packed meal, but I also wanted pancakes. So, I decided to throw a few ingredients together that I always have on hand, and they came out great. 

Banana Nice Cream

Banana Nice Cream

Literally the most amazing way to enjoy “Ice Cream” without the guilt and it is so kid friendly! The simple and delicious treat made from just bananas

Healthy Pumpkin Banana Muffins

Healthy Pumpkin Banana Muffins

My kids LOVE these muffins, and I am COMPLETELY ok with them having more than a few.

They are super easy to make and extremely delicious!

Make these as a meal prep for the week, just heat up in the microwave for about 10-15 seconds afterwards.

 

Healthy Pumpkin Banana Muffins

So easy and delicious and a great way to meal prep for the week.
Prep Time10 mins
Course: Breakfast, Dessert, Dinner, lunch, Snack
Cuisine: American
Keyword: banana bread, banana recipes, healthi, healthi meals, healthy meal prep, healthy meals, healthy muffins, healthy recipe, kid freindly, meal prep, meal prepping, pumpkin, weight watchers, weightloss, weightwatchers, ww
Servings: 18

Equipment

  • 2 Muffin pans
  • 1 Mixing bowl
  • 1 Muffin scoop

Ingredients

Wet Ingredients

  • 3-4 Overly ripe bananas
  • 1 15 oz. Pumpkin puree not pumpkin pie filling
  • 1/4 Cup Unsweetened apple sauce
  • 3 Eggs
  • Splash Vanilla extract

Dry ingredients

  • 2 Cups Flour
  • 1/2 Cup Sugar
  • 2 tsp Cinnamon
  • 2 tsp Pumpkin Pie Spice seasoning I use Dak's, linked in notes
  • 1/2 tsp Nutmeg
  • 2 tsp Baking soda
  • 1/4 tsp Baking powder
  • 1/2 tsp Salt

Garnish

  • I Can't Believe It's Not Butter the spray
  • 1 TBSP Sugar
  • 1 tsp Cinnamon or more pumpkin pie spice seasoning

Instructions

  • In a bowl combine all of the wet ingredients
  • Add all of the dry ingredients until fully combine
  • Take an ice cream scoop (use a standard muffin scoop size) = 1/4 cup amount
  • Scoop 18 muffin portions into well greases muffin pans
  • Bake at 350 for 15-18 minutes or until a toothpick comes out clean
  • Spray the tops of the muffins while hot with the spray butter
  • Sprinkle the sugar mixture evenly over the 18 muffins (only need a little bit)
  • Let cool for about 10 minutes before removing from pan

Notes

Serving size is one muffin
18 Servings per recipe
122 Calories per muffin
3 WW personal points per muffin
*MAKE SUGAR SUBS FOR LOWER POINTS*
Click here to calculate your WW personal points
CODE:CHEFALLIE10 at http://daksspices.com
Blueberry White Chocolate Baked Oatmeal Bowl

Blueberry White Chocolate Baked Oatmeal Bowl

I have so much love for personal sized baked oatmeal bowls. They are delicious, so versatile and PACKED full of amazing ingredients. Make this for breakfast, lunch, dinner or what make it for a dessert like me! If you try this out, let me know! 

Healthy Baked Protein Donuts

Healthy Baked Protein Donuts

  When I tell you our kids devoured these donuts, I am not exaggerating. They loved them and since they were decorated like the bake shop, they thought they were the real deal donuts instead of a healthy version. That is an ok in my 

Banana Fig Bread

Banana Fig Bread

Our family loves all different forms and flavors of banana bread! My kids devour a loaf usually in a day and if my husband approves it, anyone will!

This recipe comes from my banana muffin recipe just adjusted a little with a few ingredients added as well. My Banana Muffin recipe can also be found here on my blog as well.

Banana Fig Bread

My Banana Fig Bread is so tasty! It is moist with chunks of banana, swirls of my fig jam and topped with fresh fig slices!
Prep Time10 mins
Course: Appetizer, Breakfast, Dessert, lunch, Snack
Cuisine: American
Keyword: appetizer, baking, banana bread, banana recipes, dessert, easy baking, easy recipe, fall recipes, fig recipes, figs, healthy baking, healthy lunch, healthy recipe, healthy snack, itrackbites, weightloss, weightloss recipes, ww
Servings: 12

Equipment

  • Loaf pan
  • Bowl
  • Whisk
  • Spatula

Ingredients

  • 3 Extra ripe bananas
  • 1/3 Cup Egg substitute
  • 1/4 Cup Non fat greek yogurt
  • 1/2 Cup Sugar
  • 1 1/4 Cup Flour
  • 1 tsp Baking soda
  • 1/2 tsp Baking powder
  • 1/2 Cup Almond milk
  • 1 tsp Vanilla
  • Pinch of salt
  • 1/4 Cup My fig jam recipe on my blog
  • 1-2 Fresh figs sliced
  • 1/2 tsp Pumpkin Spice I use Dak's Spices, or substitute cinnamon

Instructions

  • Preheat oven to 350 degrees
  • In a bowl mash up 2 of the 3 bananas
  • Add remaining ingredients besides the fig jam and fresh figs and let sit for about 5 minutes
  • Spray the loaf pan generously with cooking spray to prevent sticking
  • Chop up remaining banana and fold into batter.
  • Pour batter into greased loaf pan
  • Tag the fig jam and plop all over the top of the batter. Take a knife or toothpick and swirl all around .
  • Place fresh fig slices on top and bake for 50-60 minutes or until toothpick comes out clean
  • Let rest for about 10 minutes before slicing and enjoy

Notes

Loaf can serve 10-12 people depending on the thickness of the slices
 
Serves 10:
4 Bites on Better Balance iTrackBites
4 WW ( All plans )
148 Caloires
Serves 12:
3 Bites on Better Balance
3 WW ( All plans )
124 Calories