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Category: Eggs

  • Broccoli & Cheese Breakfast Chalupa

    Broccoli & Cheese Breakfast Chalupa

    chefallieskitchen This has been on REPEAT for over a few weeks now and I have no issues with that. It is easy to make, packed with protein, low in WW points and low in calories. You get to have TWO of them for 3 WW points and 267 calories, that is a steal! Here is…

  • English Muffin with Whipped Cottage Cheese and Jam with A Broccoli & Cheese Omelet

    English Muffin with Whipped Cottage Cheese and Jam with A Broccoli & Cheese Omelet

    chefallieskitchen This breakfast has been on repeat for over a week, and it is because it is DELICIOUS! It is PACKED full of protein and is extremely east to put together.  It is only 4-5 WW points depending on brands used and only 267-269 calories on Healthi Calorie Command. Here is what you will need:…

  • Sausage, Egg & Cheese Sandwich with Fig Jam

    Sausage, Egg & Cheese Sandwich with Fig Jam

    chefallieskitchen Have you ever had a McDonald’s sausage, egg and cheese sandwiches with the grape jelly before? Or any fast-food breakfast sandwiches with grape jelly added? I know, sounds weird… Ok, well back in high school my friend Alex and I would head to McDonald’s in the morning and grab a sausage, egg and cheese…

  • Smashed Avocado Toast

    Smashed Avocado Toast

    chefallieskitchen Avocado toast is probably the most delicious breakfast and so easy to prepare.  The creamy avocado mixed with silky yolk makes for a decadent breakfast. My husband tried this for the first time every the other day and he was shocked at how amazing it was and said he will definitely be eating it…

  • Jumbo Egg Bites

    Jumbo Egg Bites

    chefallieskitchen Egg bites are so easy to make and make for an excellent meal prep for those that meal prep. My Egg Bites are packed full of protein with over 50 grams. They are 3 WW and less than 300 calories for ALL 3 JUMBO egg bites.  I used a jumbo cupcake pan to make…