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Category: Eggs

  • Mexican Style Feta Fried Eggs

    Mexican Style Feta Fried Eggs

    chefallieskitchen Mexican Style Feta Fried Eggs Have you tried the feta fried eggs yet? These are a healthier version than the viral recipe going around. They are DELICIOUS and packed with flavor and protein. Weight watchers friendly as well as calorie friendly. Enjoy TWO of my Mexican Style Feta Fried Egg Pitas for only 3…

  • Sausage, Broccoli and Cheese Omelet

    Sausage, Broccoli and Cheese Omelet

    chefallieskitchen Sausage, Broccoli and Cheese Omelet   Enjoy this MASSIVE breakfast for only 4 WW, 500 calories and has 50 grams of protein. It is packed with protein and will keep you full for hours! Click HERE for WW points in the WW app Here is what you will need: Eggs Salt Pepper Dak’s Spices…

  • Breakfast Potato Bowl

    Breakfast Potato Bowl

    chefallieskitchen Breakfast Potato Bowl This recipe was something that just came to me one morning. I wanted something with potatoes rather than toast. I chopped up some Yukon gold potatoes and this dish came alive.  Took about 20 minutes from start to finish and it is SUPER filling and packed with flavor! Only 3 WW…

  • Breakfast Tacos

    Breakfast Tacos

    chefallieskitchen Breakfast Tacos   I personally love tacos and could eat them every single day. These are delicious and so low in WW points as well as calories. Enjoy ALL three of these yummy breakfast tacos for only 5 WW and 448 calories. These tacos are PACKED with protein, keeping you full for hours. Here…

  • Crispy Breakfast Tacos

    Crispy Breakfast Tacos

    chefallieskitchen Crispy Breakfast Tacos These are something that is SO EASY and is also a yummy twist on breakfast.  You can have all 4 tacos for 4 WW, 431 calories and that is AMAZING! Here is what you need: Air fryer or oven Mission ultra-thin corn yellow tortillas Fat free refried beans Eggs or egg…

  • Bean & Cheese Omelet

    Bean & Cheese Omelet

    chefallieskitchen Bean & Cheese Omelet Alright, this is my new favorite way to make an omelet. In the notes, I have a little WW cheese hack for more bang for your buck. This has been on repeat for weeks and I had to share immediately. I personally love any kind of Mexican flavorings and the…

  • Breakfast Quesadilla

    Breakfast Quesadilla

    chefallieskitchen Breakfast Quesadilla When it comes to breakfast, I personally love it. Lunch is where I’m more blah with. Breakfast ideas are endless. They can be sweet or savory and or combined with sweet and savory as well. This breakfast quesadilla technique went viral over TikTok a few years ago and I’ve been enjoying ever…

  • Easy Breakfast Sandwich

    Easy Breakfast Sandwich

    chefallieskitchen Easy Breakfast Sandwich This was a TikTok sandwich hack that went viral and has been a staple since I saw it. It is extremely easy to make and is very filling. It is only 4 WW, 346 calories and packed with 39.7 grams of protein. Here is what you need: Non-stick pan Avocado oil…

  • Breakfast Pita Pizzas

    Breakfast Pita Pizzas

    chefallieskitchen Breakfast Pita Pizzas Breakfast Pita Pizzas are something I’ve been eating since the beginning of my weight loss journey and that is because they are so easy, versatile and packed with protein keeping me full and satisfied for hours.  You can eat both of these pita pizzas for 6 WW, 367 calories and has…

  • Broccoli & Cheese Breakfast Chalupa

    Broccoli & Cheese Breakfast Chalupa

    chefallieskitchen This has been on REPEAT for over a few weeks now and I have no issues with that. It is easy to make, packed with protein, low in WW points and low in calories. You get to have TWO of them for 3 WW points and 267 calories, that is a steal! Here is…

  • English Muffin with Whipped Cottage Cheese and Jam with A Broccoli & Cheese Omelet

    English Muffin with Whipped Cottage Cheese and Jam with A Broccoli & Cheese Omelet

    chefallieskitchen This breakfast has been on repeat for over a week, and it is because it is DELICIOUS! It is PACKED full of protein and is extremely east to put together.  It is only 4-5 WW points depending on brands used and only 267-269 calories on Healthi Calorie Command. Here is what you will need:…

  • Sausage, Egg & Cheese Sandwich with Fig Jam

    Sausage, Egg & Cheese Sandwich with Fig Jam

    chefallieskitchen Have you ever had a McDonald’s sausage, egg and cheese sandwiches with the grape jelly before? Or any fast-food breakfast sandwiches with grape jelly added? I know, sounds weird… Ok, well back in high school my friend Alex and I would head to McDonald’s in the morning and grab a sausage, egg and cheese…

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