Category: Protein
Cotton Candy Protein Ice Cream
chefallieskitchen Cotton Candy has to be one of the most childhood favorites! My Cotton Candy Protein Ice Cream is a childhood dream come true! You can enjoy an ENTIRE pint of Cotton Candy ice cream without the guilt. It has over 30g of protein and only calories on Healthi Calorie Command and only 3 WW…
Caramel Coconut Protein Ice Cream
chefallieskitchen I’ll have to say that any coconut protein ice cream that I’ve made is probably one of my favorites. They come out so creamy and delicious. I thought of adding some caramel to my coconut base and wow did it turn out great! Here is what you will need: Ninja Creami ice cream machine…
Peaches N’ Cream Protein Ice Cream
chefallieskitchen This Peaches n” Cream Protein Ice Cream was so dreamy and delicious. The peaches came right from a local farm and the difference from store bought and or canned peaches to peaches from a farm is insanely different. This was so creamy, and the peach flavor was so strong and a perfect summer treat.…
Pumpkin Spice Latte Protein Ice Cream
chefallieskitchen Who loves PSL? also known as Pumpkin Spice Latte. Pumpkin Spice Lattes are the best part of Fall, It just warms your soul. But I really wanted to turn a pumpkin spice latte into a very delicious treat that is full of protein and doesn’t really warm your soul haha. Here is what you…
Crab Cauliflower Mac & Cheese
chefallieskitchen My Crab Cauliflower Mac & Cheese recipe is a crab lover’s dream with some veggies for good measure. It is rich with flavor but packed with a lot of protein keeping you full for hours. This dish was done in under 30 minutes and made great for meal prep. Here is what you will…
Jumbo Egg Bites
chefallieskitchen Egg bites are so easy to make and make for an excellent meal prep for those that meal prep. My Egg Bites are packed full of protein with over 50 grams. They are 3 WW and less than 300 calories for ALL 3 JUMBO egg bites. I used a jumbo cupcake pan to make…
Chick-Fil-A Frosted Lemonade Protein Ice Cream
chefallieskitchen Want to know a secret? I have never had the Chick-Fil-A Frosted Lemonade, but I have heard people rave about it. If this is what it tastes like from the restaurant, then YES! My version it has less calories and it is packed with protein keeping you full for hours. Here is what you…
Apple Pie Biscotti Protein Ice Cream
chefallieskitchen This amazing Apple Pie Biscotti Protein Ice Cream tasted like the real deal but WAY better for you and packed with protein keeping you full for MANY hours. I also used my Crockpot Cinnamon Apples recipe which took this over the top with flavor. Here is what you will need: Ninja Creami ice…
S’Mores Protein Ice Cream
chefallieskitchen My S’Mores Protein Ice Cream came out just as I wanted it too. The creamy texture of a rich chocolate base mixed graham crackers and mini marshmallows, creating the perfect summer treat. This ice cream is only 5 WW personal points, 211 calories on Healthi Calorie Command and has 30.7g of protein in the…
Caramel Espresso Crunch Protein Ice Cream
chefallieskitchen My Caramel Espresso Crunch Protein Ice Cream has to be on my top 3 of my recipes so far. It was so creamy and if you love coffee like me, then you are going to be head over heels with this one. Not only was this extremely filling with 31g of protein, but it…
Dole Pineapple Protein Whip
chefallieskitchen Dole Pineapple Protein Whip My Dole Pineapple Protein Whip is a dream! I have never been to Disney World, but I always hear about the famous Dole Whip they serve, and I wanted to see what all of the rave was. Now, I’m sure mine doesn’t taste like Disney’s but I now know…
Zucchini & Grilled Corn Parmesan Pasta
chefallieskitchen My Zucchini Grilled Corn Parmesan Pasta screams summer flavors. When I think of summer, I think of summer vegetables and what I can make with them. Every year we start a garden in our backyard, this year we were able to produce a massive amount of zucchini. We also got some amazing corn from…