Category: Protein
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Spinach and Artichoke Dip
chefallieskitchen Spinach and Artichoke Dip I personally love a hot dip but I LOVE a cold dip as well. I love this version cold, and it went fast in my house! Enjoy for only 2 WW, 111 calories and each serving has 16 grams of protein in it. This makes for a GREAT meal prep…
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Chef Allie’s Chicken, Broccoli and Cheese Pockets
chefallieskitchen Chef Allie’s Chicken, Broccoli and Cheese Pockets Who loved those frozen pockets from the grocery store growing up? I know I did, and I needed to make them again but healthier. Enjoy two of my Chicken, Broccoli and Cheese Pockets for only 7 WW and under 500 calories. Did I mention those stats are…
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Air Fryer Nachos
chefallieskitchen Air Fryer Nachos When it comes to nachos, I cannot say no! They are so delicious and super versatile. These MASSIVE nachos were done in no time and only 7 WW. Click HERE for WW points in the WW app. Here is what you need: (Full recipe is below with quantities) Air fryer Silicone…
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Pumpkin Cookie Crunch Protein Ice Cream
chefallieskitchen Pumpkin Cookie Crunch Protein Ice Cream Tis the pumpkin season and what better way to enjoy that other than some delicious protein ice cream! Enjoy this ENTIRE pint for 6 WW and only 305 calories. This is a great ice cream that’ll keep you full for hours. Click HERE for the WW points…
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Apple Pie Protein Shake
chefallieskitchen Apple Pie Protein Shake Who wouldn’t love a pie for breakfast? Enjoy my Apple Pie Protein Shake for only 3 WW (I do not count blended fruit, but you do you) and 356 calories. Click HERE for the WW points in the WW app. Here is what you will need: Nutribullet or blender of…
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Pumpkin Protein Pancakes
chefallieskitchen Pumpkin Protein Pancakes Have you tried my original Easy Protein Pancake recipe yet? Now, I’m adding a new twist to my protein pancake collection with this pumpkin-flavored version! These pancakes are incredibly easy to make and absolutely delicious. I’ve topped mine with my delicious Crockpot Cinnamon Apples. Here is what you will need: Silicone…
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Lemon Berry Protein Ice Cream
chefallieskitchen Lemon Berry Protein Ice Cream Enjoy this ENTIRE pint of ice cream for only 3 WW and 228 calories. CLICK HERE FOR WW POINTS IN THE WW APP Here is what you need: Ninja CREAMi ice cream maker Fairlife vanilla protein shake or shake of choice My Berry Sauce recipe Native vanilla bean paste…
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Mexican Style Feta Fried Eggs
chefallieskitchen Mexican Style Feta Fried Eggs Have you tried the feta fried eggs yet? These are a healthier version than the viral recipe going around. They are DELICIOUS and packed with flavor and protein. Weight watchers friendly as well as calorie friendly. Enjoy TWO of my Mexican Style Feta Fried Egg Pitas for only 3…
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Chili Lime Chicken Burgers
chefallieskitchen Chili Lime Chicken Burgers Wow is all I have to say about my Chili Lime Chicken Burgers! This was a HIGHLY requested flavor and it was DELICIOUS! Each patty is 0 WW and 226 calories. With the bun and fix-ins it is 4 WW and 422 calories with 47.7 grams of protein in it. …
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Brownie Batter Protein Ice Cream
chefallieskitchen Brownie Batter Protein Ice Cream Enjoy this ENTIRE pint for 5 WW and 254 calories. Click HERE for the WW points in the WW app for Chef Allie’s Kitchen Brownie Batter Protein Ice Cream. Here is what you will need: Ninja CREAMi ice cream maker Fairlife chocolate protein shake, or shake of choice Unsweetened…