Chef allie's Kitchen: Your favorite foods made healthier ways

BBQ Grilled Chicken Salad

BBQ Grilled Chicken Salad


My BBQ Grilled Chicken Salad is the epitome of summer.

All of the fresh ingredients in my BBQ Grilled Chicken Salad makes it so flavorful.

My Pico de Gallo recipes is in this salad and makes a great addition.

BBQ Grilled Chicken Salad

The epidemy of summer
Course: Dinner, lunch, Snack
Cuisine: American
Keyword: bbq chicken, chicken recipes, grilling, healthi, healthy grilling, healthy recipe, summer recipes, weight loss, weight loss recipes, weight watchers, ww, ww recipe
Servings: 1


  • Grill or air fryer



  • 3 1/2 oz BBQ Chicken


  • G Hughes sugar free BBQ sauce or sauce of your choice
  • Dak's BBQueen seasoning or seasoning of your choice
  • Salt & pepper to taste


  • 3 Cups Romaine Chopped
  • 1/4 Cup Charred corn or canned
  • 1/3 Cup Pico de Gallo
  • 1/2 Cup Cucumbers chopped
  • 1 1/2 Slices of Sargento Ultra Thin cheese cheese of your choice
  • 1/4 Cup Red onions Diced or sliced
  • 2 TBSP Bolthouse Honey BBQ yogurt dressing


  • In a bag or bowl place the chicken breasts
  • Season with salt, pepper & Dak's BBQueen seasoning
  • Add the BBQ sauce in and marinade for 1-4 hours. More time the more tender it'll be
  • Prepare the grill at a medium high heat
  • After flipping chicken add more BBQ sauce on the top
  • Place the chicken on the grill and cook until it reaches a165-degrees internal temperature
  • Set aside and let rest for about 10 minutes before cutting
  • Assemble your salad and enjoy


5 WW personal points with 4 gained back
Click here to calculate your WW personal points
389 Calories on Calorie Command at Healthi
coed: Ambassador_ChefAllie for $5 off PRO membership at Healthi

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