Category: Air Fryer
Chicken Bites 3 Ways with Kernel Season’s
chefallieskitchen Chicken Bites 3 Ways with Kernel Season’s Elevate your chicken game with these Chicken Bites 3 Ways, seasoned to perfection with Kernel Season’s Popcorn Seasoning! From zesty Sour Cream & Onion to savory Ranch and irresistible Garlic Parmesan there’s a flavor for everyone. Plus, they’re low-calorie and just 1 WW point per servingโperfect for…
Chef Allie’s Chicken, Broccoli and Cheese Pockets
chefallieskitchen Chef Allie’s Chicken, Broccoli and Cheese Pockets Who loved those frozen pockets from the grocery store growing up? I know I did, and I needed to make them again but healthier. Enjoy two of my Chicken, Broccoli and Cheese Pockets for only 7 WW and under 500 calories. Did I mention those stats are…
Air Fryer Nachos
chefallieskitchen Air Fryer Nachos When it comes to nachos, I cannot say no! They are so delicious and super versatile. These MASSIVE nachos were done in no time and only 7 WW. Click HERE for WW points in the WW app. Here is what you need: (Full recipe is below with quantities) Air fryer Silicone…
Chili Lime Chicken Burgers
chefallieskitchen Chili Lime Chicken Burgers Wow is all I have to say about my Chili Lime Chicken Burgers! This was a HIGHLY requested flavor and it was DELICIOUS! Each patty is 0 WW and 226 calories. With the bun and fix-ins it is 4 WW and 422 calories with 47.7 grams of protein in it. …
Chicken Parmesan Patties
chefallieskitchen Chicken Parmesan Patties Each Chicken Parmesan Patty is 2 WW and 273 calories Full nutrition, MACROS, ability to track and more on the Chef Allie+ app Click HERE for WW points in WW app Here is what you need: 98% fat free ground chicken Zucchini Nonfat Greek yogurt Dried oregano Italian seasoning Fresh…
Chicken Caesar on Homemade Naan
chefallieskitchen TWO pitas for only 6 WW Click HERE for WW points in the WW app Here is what you will need: Chicken breast Salt Pepper Avocado oil Dak’s Green Zest seasoning or Italian seasoning Garlic powder Onion powder My Bizzy Kitchen skinny pizza dough Bolthouse Caesar yogurt dressing Nonfat Greek yogurt Romaine lettuce…
Chicken Patties with Special Sauce
chefallieskitchen 3 WW, 320 calories and 42 grams of protein for the sandwich and sauce Click HERE for WW points in the WW app Here is what you need: Air fryer 98% fat free ground chicken Northern canned beans Non-fat Greek yogurt Dijon mustard Garlic powder Onion powder Salt Pepper Scallions Parsley Cooking spray Want…
Air Fried Empanadas
chefallieskitchen Air Fried Empanadas These are AMAZING and if you haven’t made them yet, what are you waiting for? You can usually get 7-8 servings at two empanadas per person. Enjoy 2 empanadas for only 6 WW. Here is what you need: My Bizzy Kitchen Skinny Pizza Dough, Click HERE for recipe Ground beef…
BBQ Cheddar Chicken Patties
chefallieskitchen BBQ Chedder Chicken Patties Another AMAZING chicken patty recipe! Only 1 WW, 275 calories and a whopping 41.8 grams of protein in each patty! Makes a great meal prep and freezes really well. Here is what you need: Air fryer, oven or sautรฉ pan 98-99% fat free ground chicken One can kidney beans…
Spicy Buffalo Turkey Patties
chefallieskitchen Spicy Buffalo Turkey Patties These turkey patties are INSANELY delicious and makes AWESOME meal prep food! Only 2 WW and 231 calories for a patty. They reheat perfect and are so versatile. Here is what you need: Air fryer, oven or pan 99% fat free ground turkey or chicken Northern white beans Fresh chives…