Burrito Archives - Chef Allie's Kitchen

Veggie Breakfast Wrap

This veggie breakfast sandwich is so easy to put together and packed full of delicious fresh vegetables. This was a MASSIVE staple for me in the beginning of my weight loss journey and I know why, because it is DELICIOUS! A super simple and delicious …

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Breakfast Burrito with Potatoes, Sausage & Broccoli

When it comes to breakfast, I love a quick yet filling one. My Breakfast Burrito with Potatoes, Sausage & Broccoli is packed full of protein and veggies keeping you full for hours. If you want to prep ahead and freeze you can also do that …

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Sausage, Egg, Broccoli And Cheese Breakfast Burrito

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Sausage, Egg, Broccoli & Cheese Breakfast Burrito

Talk about one of the best combos ever! Broccoli and cheese is one of the best combos! Take that and make it into a breakfast burrito and you'll be in heaven.

Prep Time5 mins

Cook Time10 mins

Course: Breakfast, Dinner, lunch

Cuisine: American

Keyword: breakfast, broccoli, broccoli and cheese, burrito, burritos, easy breakfast, healthy breakfast, healthy lunch, healthy recipe, itrackbites, weightloss, weightwatchers, ww

Servings:

Author: Chef Allie's Kitchen

Equipment

Saute pan

Ingredients

1 Joseph Lavash
3 Jones Dairy Chicken Sausage Links
2 Non fat american cheese slices I use Borden
2 Eggs Egglands Best brand
1/3-1/2 Cup Cooked broccoli I used frozen steam in bag
1/4 tsp Nothin But Ranch Dak's seasoing code: chefallie10
1/4 tsp Everything But Tha Salt Dak's seasoning
Salt & Pepper to taste

Instructions

Steam the broccoli in the microwave according to directions and set aside.
First, microwave the chicken sausage links for about 30 seconds. Chop up once defrosted
Spray pan lightly with avocado oil and place chopped chicken sausage in and brown up
Chop the broccoli and add to the pan
In a small bowl, crack the eggs, add seasonings as well as salt and pepper to taste. Whisk then pour over the sausage and broccoli
Once the eggs are cooked all the way through, place the cheese on and let melt just for a few seconds.
Place everything onto the lavash bread, roll up into a burrito, place seam side back down into pan and brown all sides
Once browned and crisped, enjoy!

Notes

5 WW ( Blue & Purple )

8 WW ( Green )

6 Bites on Better Balance iTrackBites

412 Calories

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Breakfast Burrito

When in doubt, wrap it up in a burrito. You can grab so many things and just start piling it in.

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Steak Burrito

I have been all about burritos lately because they are not only easy, they are delicious and you can stuff them with so much!I took my leftover steak from the night before and remade it into something else!

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Southwest Veggie Breakfast Burrito Or Flatbread

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Southwest Breakfast Veggie Wrap Or Flatbread

This breakfast was so delicious, filling and refreshing! I grabbed a bunch of veggies, my favorite veggie sausage patties and some fresh avocado and fresh herbs. I placed in all on my favorite flatbreads and this beauty came to life!

Not only did this take less than 10 minutes to put together, it was amazing!

Prep Time5 mins

Cook Time5 mins

Course: Breakfast, Dinner, lunch, Snack

Cuisine: American, Southwest

Keyword: avocado, breakfast, burrito, eggs, flatbread, pizza, sausage, vegetables, wrap

Servings:

Author: Chef Allie's Kitchen

Equipment

Oven
Cutting board

Ingredients

1 Flatebread I use CutDaCarb
2 Morning Star Veggie Sausage Patties
1 Handful fresh spinach Chopped
1/2 Cup Zucchini Shredded
1/4 Cup Red onion Diced
1/4 Cup Fat free cheddar cheese
2 Eggs
1/4 Cup Tomato Diced
28 Grams Avocado Chopped
Fresh chives to garnish
Fresh basil to garnish
Salt & Pepper to taste

Instructions

Set oven to 350
Sauté the veggie sausage patty until crispy , chop up and set aside
In a pan, sauté the zucchini, red onion, spinach and season with salt and pepper then set aside
On a sheet pan place put parchment down and then the flatbread
Cook up the eggs, season with salt and pepper to taste then set aside
Time to assemble, Put the sautéed veggies, veggie sausage and eggs onto the flatbread
Sprinkle the cheese down and place into the oven just for a few minutes or until cheese is melted
Put the diced tomato , avocado and fresh herbs on the flatbread. Serve as is or roll up as a burrito and enjoy it that way.