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Southwest Veggie Breakfast Burrito Or Flatbread

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Southwest Breakfast Veggie Wrap Or Flatbread

This breakfast was so delicious, filling and refreshing! I grabbed a bunch of veggies, my favorite veggie sausage patties and some fresh avocado and fresh herbs. I placed in all on my favorite flatbreads and this beauty came to life!
Not only did this take less than 10 minutes to put together, it was amazing!
Prep Time5 minutes
Cook Time5 minutes
Course: Breakfast, Dinner, lunch, Snack
Cuisine: American, Southwest
Keyword: avocado, breakfast, burrito, eggs, flatbread, pizza, sausage, vegetables, wrap
Servings: 1
Author: Chef Allie’s Kitchen

Equipment

  • Oven
  • Cutting board

Ingredients

  • 1 Flatebread I use CutDaCarb
  • 2 Morning Star Veggie Sausage Patties
  • 1 Handful fresh spinach Chopped
  • 1/2 Cup Zucchini Shredded
  • 1/4 Cup Red onion Diced
  • 1/4 Cup Fat free cheddar cheese
  • 2 Eggs
  • 1/4 Cup Tomato Diced
  • 28 Grams Avocado Chopped
  • Fresh chives to garnish
  • Fresh basil to garnish
  • Salt & Pepper to taste

Instructions

  • Set oven to 350
  • Sauté the veggie sausage patty until crispy , chop up and set aside
  • In a pan, sauté the zucchini, red onion, spinach and season with salt and pepper then set aside
  • On a sheet pan place put parchment down and then the flatbread
  • Cook up the eggs, season with salt and pepper to taste then set aside
  • Time to assemble, Put the sautéed veggies, veggie sausage and eggs onto the flatbread
  • Sprinkle the cheese down and place into the oven just for a few minutes or until cheese is melted
  • Put the diced tomato , avocado and fresh herbs on the flatbread. Serve as is or roll up as a burrito and enjoy it that way.

Notes

5 WW ( Blue & Purple ) 9 WW ( Green Plan )
7 Bites on Better Balance iTrackBites
505 Calories

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Chef Allie

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