_ap_ufes{"success":true,"siteUrl":"chefallieskitchen.com","urls":{"Home":"https://chefallieskitchen.com","Category":"https://chefallieskitchen.com/category/air-fryer/","Archive":"https://chefallieskitchen.com/2023/09/","Post":"https://chefallieskitchen.com/2023/09/29/almond-joy-iced-latte/","Page":"https://chefallieskitchen.com/recipe-dietary/","Attachment":"https://chefallieskitchen.com/2023/09/29/almond-joy-iced-latte/img_7728-1/","Nav_menu_item":"https://chefallieskitchen.com/2023/09/12/14079/","Custom_css":"https://chefallieskitchen.com/2023/08/09/builtbyexpresstt3/","Customize_changeset":"https://chefallieskitchen.com/2023/08/09/b3963c96-41f3-4196-ad80-ee1320a3a976/","Oembed_cache":"https://chefallieskitchen.com/2022/12/14/f77c473c3e5e510544ca17709c47a3ca/","Wp_template":"https://chefallieskitchen.com/2023/08/30/home/","Wp_template_part":"https://chefallieskitchen.com/2023/08/07/footer/","Wp_global_styles":"https://chefallieskitchen.com/2023/08/30/wp-global-styles-twentytwentythree/","Wp_navigation":"https://chefallieskitchen.com/2023/08/07/header-navigation-2/","Jb_store_css":"https://chefallieskitchen.com/?jb_store_css=core_front_page","Wprm_recipe":"https://chefallieskitchen.com/2023/09/29/almond-joy-iced-latte/","Wprm_collection":"https://chefallieskitchen.com/?post_type=wprm_collection&p=9947","Feedback":"https://chefallieskitchen.com/?post_type=feedback&p=14236","Cp_recipe":"https://chefallieskitchen.com/recipes/orange-creamsicle-protein-shake/","Jp_mem_plan":"https://chefallieskitchen.com/?jp_mem_plan=monthly-subscription"}}_ap_ufee

Cheesy Ricotta & Roasted Cauliflower Dip With Roasted Grape Tomatoes

Looking for an amazing healthy dip that seems like it shouldnโ€™t be healthy? Here you are!

Talk about easy too! This came together in no time and can feed a crowd. This dip is rich , velvety smooth and full of goodness!

RECIPE SERVES 8
1/2 Cup portions
Stats are for dip only
3 Bites on balance
111 Calories
2 WW ๐Ÿ”ต๐ŸŸฃ๐ŸŸข

INGREDIENTS:
โ€ข 1 Large cauliflower
โ€ข Salt & Pepper
โ€ข Dakโ€™s Italian Blast
โ€ข 1 tsp dried basil
โ€ข 1 tsp dried oregano
โ€ข 1 Cup part skim ricotta ( I use Polly-O )
โ€ข 2 tsp Aldi garlic paste
โ€ข 1T Grated Parmesan
โ€ข 1/4 Cup fat free half & half or unsweetened almond milk
โ€ข Juice of half a lemon ๐Ÿ‹
โ€ข 3/4 Cup FF Kraft mozzarella
โ€ข 2 Pints grape tomatoes
โ€ข salt & pepper
โ€ข Avocado oil
โ€ข 1T La Panza Chefโ€™s Blend

STEPS:
โ€ข Roast cauliflower & grape tomatoes and season with salt, pepper, Dakโ€™s Italian blast and a light spray of avocado oil. Roast at 400 for about 25 minutes ( set aside )
โ€ข In a blender ( I use my Vitamix ) add the roasted cauliflower, dried basil, oregano , ricotta, garlic paste, Parmesan , half & half and lemon juice. Blend until smooth
โ€ข Season with salt & pepper to taste. Pour into a lightly greased casserole. Top with mozzarella cheese. Spray a little with cooking spray to help melting process along. Bake at 350 for about 30-40 minutes or until golden brown and bubbly.
โ€ข Top with the roasted grape tomatoes & juices from them , garnish with La Panza , flaky salt & enjoy with either some crostini or your choice of dipper.
โ€ข This would also be amazing to use in a wrap, sandwich or on top of some chicken as well!

๐Ÿ’• ๐“’๐“ฑ๐“ฎ๐“ฏ ๐“๐“ต๐“ต๐“ฒ๐“ฎ

โ€ผ๏ธ๐‚๐Ž๐ƒ๐„:๐‚๐‡๐„๐…๐€๐‹๐‹๐ˆ๐„๐Ÿ๐ŸŽ saves you 10% off at daksspices.comโ€ผ๏ธ

โ—๏ธLink in my Instagram bio ( chefallieskitchen ) to grab some amazing olive oil at La Panza ๐Ÿซ’ โ—๏ธ


Posted

in

, , , , ,

by

Tags:

Comments

One response to “Cheesy Ricotta & Roasted Cauliflower Dip With Roasted Grape Tomatoes”

  1. jpet1 Avatar
    jpet1

    Sounds WONDERFUL!!!

Leave a Reply

Powered by WordPress.com.