_ap_ufes{"success":true,"siteUrl":"chefallieskitchen.com","urls":{"Home":"https://chefallieskitchen.com","Category":"https://chefallieskitchen.com/category/air-fryer/","Archive":"https://chefallieskitchen.com/2021/09/","Post":"https://chefallieskitchen.com/2021/09/21/the-best-chili/","Page":"https://chefallieskitchen.com/codes-links-and-products/","Attachment":"https://chefallieskitchen.com/2021/09/21/the-best-chili/img_9498_jpg/","Nav_menu_item":"https://chefallieskitchen.com/2021/05/31/1911/","Customize_changeset":"https://chefallieskitchen.com/2021/08/19/af815805-0149-4f7d-8d4c-431a0ac7d5b5/","Wprm_recipe":"https://chefallieskitchen.com/2021/09/21/the-best-chili/","Feedback":"https://chefallieskitchen.com/?post_type=feedback&p=1239"}}_ap_ufee Crab Roll - Chef allies Kitchen

Crab Roll

Crab Roll

Hello, my name is Allie and I love just about anything from the sea! Being born and raised in New England I am a seafood lover!

Talk about a yummy summer dinner that requires no stove, oven or grill! So on a hot summer day, throw this together and you’ll have a decadent dinner in minutes.

Recipe serves 4 – 6

Below are stats for crab mixture only

Stats for 4:

1 WW 🔵🟣 3 🟢

2 Bites on Better Balance iTrackBites

172 Calories

Stats for 6:

1 WW 🔵🟣 2 🟢

1 Bite on Better Balance iTrackBites

115 Calories

INGREDIENTS:

• 1 can ( 16 oz. ) Chicken Of The Sea real canned crab meat ( I got mine at BJ’s wholesale club )

• 1/2 Cup diced red onions

• 1/2 Cup diced celery & any celery leaves if applicable

• 1/4 Cup light mayonnaise

• 1/3 Cup non fat Greek yogurt

• Zest of 2 lemons

• Juice from 1-2 lemons

• 1T Dak’s Nothing But Ranch seasoning

• 1/2 tsp Old Bay seasoning

• 1/4 tsp Garlic powder

• 1/4 Cup chives ( chopped finely )

• Salt & Pepper to taste

STEPS:

• Combine all listed ingredients from above in a bowl. Serve right away or store in the refrigerator for later on.

• I served mine on a light hotdog roll with some lettuce & tomato

~ 𝓒𝓱𝓮𝓯 𝓐𝓵𝓵𝓲𝓮

Head to my home page, click on links/codes for a 10% off code for Dak’s Spices



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