Spinach & Artichoke Stuffed Spaghetti Squash with BBQ Salmon

Spaghetti squash is probably one of my favorite hacks for the normal spaghetti that keeps you super full and packed full of amazing nutrients. I topped it with an amazing air fryer salmon.

This squash is filled with a delicious combination of spinach, artichokes and cheeses making it so close to my favorite dip!

Spinach & Artichoke Stuffed Spaghetti Squash with BBQ Salmon

A delicious spin to regular spaghetti using spaghetti squash with some amazing air fried BBQ salmon
Prep Time10 minutes
Cook Time45 minutes
Course: Dinner, lunch
Cuisine: American
Keyword: air fryer, air fryer recipes, artichoke, healthy dinner, healthy lunch, healthy recipe, salmon, salmon recipe, spaghetti, spaghetti squash, spinach, spinach and artichoke, weight loss, weight watchers, ww, ww meals
Servings: 1


  • Oven
  • Air fryer



  • 1 Spaghetti Squash Used half or one small size
  • Avocado oil spray for squash
  • Salt & Pepper to taste
  • Dak's Italian Blast or Italian seasoning


  • 6 oz. Salmon
  • Dak's BBQueen seasoning to season salmon
  • Avocado oil spray to spray salmon
  • Salt & Pepper to taste


  • 4 Garlic cloves
  • 1/2 Cup Artichoke (in water) in water, chopped
  • 1 Cup Spinach (fresh) Chopped
  • 2 Light laughing cow wedges
  • 1/4 Cup Fat free mozzarella


  • Parsley chopped to garnish


  • Set oven to 400. Slice spaghetti squash in half, scoop seeds out. Spray with avocado oil, season with salt, pepper and Italian seasoning. Place garlic cloves on a parchment lined sheet pan then place cut side down of squash over the garlic cloves. Cook for about 30-40 minutes.
  • While squash is cooking season salmon with avocado oil, season with salt, pepper and Dak's BBQueen seasoning. Cook at 400 for about 10-12 minutes in the air fryer or oven. Cook until your liking of temperature. (I usually do 120/125)
  • Once squash is done, take a fork and scrape squash into spaghetti strands. Place artichokes, spinach, roasted garlic, laughing cow and mix until combine and cheese is melted. Top with mozzarella and place bake into oven until cheese is melted.
  • Garnish with parsley and top with salmon.


2 WW personal points
Click here to calculate your WW personal points
4 Bites on Better Balance Healthi (Formerly iTrackBites)
Dak’s Spices CODE:CHEFALLIE10 for discount



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