Cheddar Bacon Ranch Chicken Patties
These chicken patties have been my absolute FAVORITE lately!
They are NOT dry in any means, only 2 WW, 360 calories and they have 48 grams of protein in them each.
They are great for meal prep, sandwiches, on top of salads, as is and even as a breakfast option with a side of eggs and fruit.
Here is what you will need:
- Air fryer or oven
- Ground 98%-99% fat free chicken or turkey
- Salt
- Black pepper
- Hidden Valley ranch dry seasoning mix
- Fresh dill or dried dill
- Fresh parsley or dried
- Dak’s Spices Nothin But Ranch seasoning (optional)
- Kraft fat free cheddar cheese
- Center cut bacon
- White northern beans
- Nonfat Greek yogurt
This is the BEST air fryer oven on the market. As a family of 5 it has the MOST space and everything comes out AMAZING. Click HERE for this air fryer.
White beans have been my favorite ingredient to add to my chicken burgers. They add amazing flavor as well as bulking them up for low calories and ZERO WW points.
You can use ground 98% fat free chicken or turkey. You can also even ground up your own chicken breast in a food processor as well.
I usually ALWAYS have the Hidden Valley ranch seasoning on hand. I use it for so many things, especially adding amazing flavor to recipes like this. It makes great for making dressing with yogurt as well.
I LOVE this spice, it is VERY versatile, and the flavor is fantastic. Order HERE and use code CHEFALLIE for a discount.
I use Kraft fat free cheddar cheese and Kraft fat free mozzarella cheese for a lot of my recipes. They are low in calories as well as low in WW points. If you rinse off any fat free cheeses, they melt a lot better.
When you add the nonfat Greek yogurt to a lean meat, it helps keep the meat moist and it also tenderizes the meat you are marinating it in as well.
I usually buy Aldi center cut bacon, but you can use whatever bacon you would like. This bacon is easier to find than Aldi. The calories are great for the Oscar Mayer brand as well.
Cheddar Bacon Ranch Chicken Patties
Equipment
- 1 Air fryer or oven
- 1 Mixing bowl
- Cooking spray
Ingredients
- 14.5 Oune Northern white beans can Rinsed and drained
- 1 Pound 98%-99% fat free ground chicken or 98%-99% fat free ground turkey
- Salt to taste
- Black pepper to taste
- 1 TBSP Hidden Valley dry ranch seasoning
- 2 tsp Dak's Spices Nothin But Ranch seasoning optional
- 1/4 Cup Fresh dill
- 1/4 Cup Fresh parsley
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1/4 Cup Shallots Diced
- 1/3 Cup Nonfat Greek yogurt
- 4 Slices Center cut bacon Cooked
- 1 Cup Kraft fat free cheddar cheese
Instructions
- First, cook bacon and set aside to cool.
- Preheat the air fryer to 390 degrees.
- Drain and rinse the beans.
- Add to a large bowl and mash with fork roughly.
- To the same large bowl, add the ground chicken, salt, pepper, ranch seasoning, garlic powder, onion powder, dill parsley, cheddar cheese, nonfat Greek yogurt and cooked chopped bacon.
- Once everything is added to the bowl, mix until combine. **DO NOT OVER MIX**
- Divide into 4 even burger patties.
- Place the patties onto a greased air fryer tray or basket.
- Spray the tops of the patties with cooking spray.
- Place the patties into the air fryer for 10-15 minutes, flipping halfway through and spraying the opposite side with cooking spray.
- Once the burgers have internally reached 165 degrees, place onto a place to let them rest.
- Once done resting for about 5 minutes, serve on your desired bun/bread with your favorite toppings.
Notes
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