Recent Posts
Peanut Butter Crumble Protein Ice Cream
chefallieskitchen Peanut butter is the best thing in the world and made into a healthier way makes it even more enjoyable. Protein ice cream is so amazing and super filling. The best part is being able to enjoy a big pint of ice cream without guilt. The best combo of peanut butter and cookies made…
Shrimp Tacos with Slaw
chefallieskitchen This is how to make my easy shrimp tacos with slaw I usually enjoy any kind of shellfish when my husband is at work since we are unsure if he is allergic to shellfish or not. So, when he works, I eat something like this, and it was super easy to put together with…
Coffee Cookie Crumble Protein Ice Cream
chefallieskitchen Where are all of my coffee lovers at? Coffee is my favorite ice cream flavor and to be able to enjoy it without the guilt as well as get an amazing protein packed treat! SOLD! This is full of delicious flavors from the amazing coffee flavor to the crunch of from the cookies and…
Pineapple Coconut Sorbet
chefallieskitchen An amazing and healthy sorbet
Mandarin Orange Sorbet
chefallieskitchen An adult creamsicle is the best way to describe this one.
Strawberry Protein Ice Cream
chefallieskitchen An amazing protein packed strawberry ice cream
Alani Nu Munchies Protein Ice Cream
chefallieskitchen Delicious Protein Ice Cream
Buffalo Tuna Rice Cake
chefallieskitchen My favorite quick snack and or lunch meal that requires no cooking and very minimal effort. Great for by the pool or to bring to the beach! This is such an easy and delicious recipe that is full of protein
Strawberry Protein Pudding
chefallieskitchen I have so obsessed with this easy and delicious bowl of goodness! Very minimal effort needed, and it keeps you full for hours with the protein. Such an easy and delicious treat
Viral Peanut Butter Cup
chefallieskitchen I am a sucker for the chocolate peanut butter cups but cannot sit back and eat a ton. With my lightened-up fun and healthier version you can do that! A healthier version of that amazing peanut butter cup we all love WW p
Lightened Up Tuna Melt
chefallieskitchen I love a good tuna melt, but they can tend to be a massive amount of calories and a lot of WW points. It’s was super simple to put together and your typical tuna melt at a restaurant can run you a large 32 WW points from Friendly’s and 891 calories. My lightened version…
Pesto Penne Pasta with Chicken
chefallieskitchen This was such a delicious and easy meal that came together in less than 30 minutes from start to finish. This meal is made with my Basil Spinach Pesto and brightens this dish beyond belief. It uses rotisserie chicken for convenience and amazing fiber packed pasta!