Chef allie's Kitchen: Your favorite foods made healthier ways

Category: Baked goods

Zucchini Fudge Brownies

Zucchini Fudge Brownies

We have produced so many zucchinis this summer in our backyard garden and I REALLY needed to come up with some recipes. I also wanted something sweet, so I decided to make some healthy brownies using our zucchini.  These took less than ten minutes to …

1 Comment
Healthy Pumpkin Banana Muffins

Healthy Pumpkin Banana Muffins

My kids LOVE these muffins, and I am COMPLETELY ok with them having more than a few. They are super easy to make and extremely delicious! Make these as a meal prep for the week, just heat up in the microwave for about 10-15 seconds …

0 Comments
Banana Honey Baked Oatmeal Bowl

Banana Honey Baked Oatmeal Bowl

One of my favorite hot sweet treats are baked oatmeal bowls. Not only are they super filling, but they are also packed full of goodies and some hidden veggies.

Print Recipe

Banana Honey Baked Oatmeal Bowl

The combination of bananas and honey are so delicious in this bowl
Prep Time5 mins
Course: Breakfast, Dessert, Dinner, lunch
Cuisine: American
Keyword: baked oatmeal, baked oats, banana bread, banana recipes, breakfast, healthi, healthier choices, healthy breakfast, healthy lunch, healthy recipe, honey recipes, oatmeal, oatmeal recipe, weight loos, weight loss recipes, weight watchers, ww, ww breakfast
Servings: 1
Author: Chef Allie's Kitchen

Equipment

  • Oven safe bowl or ramekin
  • Mini food processor or blender

Ingredients

OATMEAL BATTER

  • 1/2 Cup Uncooked quick oats
  • 1/2 Cup Frozen cauliflower rice
  • 1/2 Cup Unsweetened almond milk
  • 1 Banana
  • 1 tsp Maple extract or vanilla extract
  • 1 Scoop Orgain Vanilla Bean protein powder
  • 1 tsp Baking powder
  • 1 1/2 tsp Cinnamon
  • 1 Pinch Nutmeg
  • 1 Pinch Kosher salt

GARNISH

  • 1 Banana Chopped or sliced
  • 1 tsp Coconut sugar
  • 1/2 TBSP Pure Raw Brands Honey Discount code in notes
  • Unsweetnened almond milk optional
  • Sugar free pancake syrup optional

Instructions

  • Preheat oven to 400 degrees
  • In a food processor or mini blender combine all of the oatmeal batter ingredients until smooth
  • Pour batter into a lightly greased oven safe bowl or ramekin
  • Take the chopped bananas and mix in half into the batter and top with the remaining
  • Sprinkle the coconut sugar on top and bake for 20-22 minutes. The longer you bake the more of a cake consistency
  • Drizzle honey on top once out of the oven and enjoy.
  • Add more unsweetened almond milk and sugar free syrup on top (optional)

Notes

2 WW personal points
Click here to calculate your WW personal points
Code: HONEY10 at Pure Raw Brands
1 Comment
Double Chocolate Banana Bread

Double Chocolate Banana Bread

4 Comments
Carrot & Apple Baked Oatmeal Bowl

Carrot & Apple Baked Oatmeal Bowl

This recipe just screams spring and easter. It reminds me of a lightened-up carrot cake. I love that the veggies are in the oatmeal and you cannot even tell they are. The apples sweeten it up and this bowl is packed with protein and filling …

1 Comment
Blueberry White Chocolate Baked Oatmeal Bowl

Blueberry White Chocolate Baked Oatmeal Bowl

I have so much love for personal sized baked oatmeal bowls. They are delicious, so versatile and PACKED full of amazing ingredients.

Make this for breakfast, lunch, dinner or what make it for a dessert like me!

If you try this out, let me know!

Print Recipe

Blueberry White Chocolate Baked Oatmeal Bowl

The easiest, filling yet so satisfying oatmeal bowl.
Prep Time5 mins
Cook Time22 mins
Course: Breakfast, Dessert, Dinner, lunch, Snack
Cuisine: American
Keyword: baked oatmeal, healthi, healthy breakfast, healthy dessert, healthy lunch, healthy recipe, oatmeal, oatmeal recipe, weight loss, weight watchers, weightloss meals, weightloss recipes
Servings: 1
Author: Chef Allie's Kitchen

Equipment

  • Ramekin or oven safe bowl
  • Mini food processor or blender

Ingredients

OATMEAL BATTER

  • 1/2 Cup Quick oats
  • 1/2 Cup Frozen plain cauliflower rice
  • 1/2 Cup Unsweetened almond milk
  • 1 Banana
  • 1 tsp Baking powder
  • 1 Scoop Orgain Vanilla Bean Protein Powder
  • Splash Vanilla extract
  • 1 Pinch Kosher salt
  • 1 Pinch Cinnamon or to taste

GARNISH/TOPPPINGS

  • 1/2 Cup Blueberry Sauce Recipe linked in notes
  • 28 Choc Zero No Sugar Added White Chocolate Chips or chips of your choice
  • 1/2 tsp Coconut Sugar
  • Sugar free pancake syrup or syrup of your choice
  • More unsweetened almond milk to garnish, optional

Instructions

  • Preheat oven to 400 degrees
  • In a small food processor or blender add all of the oatmeal batter ingredients until smooth
  • Pour into a lightly greased oven safe ramekin or bowl
  • Place the blueberry sauce into the center of the oatmeal
  • Sprinkle the chocolate chips all around then the coconut sugar
  • Bake for 22 minutes
  • Garnish with more almond milk & pancake syrup (Optional)

Notes

2 WW personal points
Click here to calculate your WW personal points
9 Bites on Better Balance Healthi (Formerly called iTrackBites)
Zero Point Blueberry Sauce
0 Comments
Lightened Up Irish Soda Bread

Lightened Up Irish Soda Bread

  This recipe is a lightened-up version of our family recipe. I absolutely love it and its not far off from the original. My family recipe is also on here on my blog just search Irish Soda bread and it’ll pop up.

0 Comments
Irish Soda Bread – Family Recipe

Irish Soda Bread – Family Recipe

Just so you know, this recipe isn’t WW or Healthi friendly, but I do have a lightened version on my blog. Just searched “Lightened Irish Soad Bread”. Irish Soda bread is one of the easiest breads to make and its absolutely delicious. This recipe has …

0 Comments
Cinnamon Bun Protein Pancake Stack

Cinnamon Bun Protein Pancake Stack

I don’t know about you, but I could eat cinnamon buns every single day. You can do that, but it’s not the healthiest option. That is why I decided to make a healthy protein cinnamon bun inspired pancake stack!

This was amazing! These were kid approved and you can easily prep these ahead of time and keep them in the fridge or freezer for easy grabs in the morning.

The keep to these pancakes is the silicone muffin top pan that makes these even easier to make. Need one? They are linked in my amazon store front.

Go make them and let me know how you like them.

Print Recipe

Cinnamon Bun Protein Pancake Stack

Take the love of cinnamon buns and turn it into a healthier alternative without loosing the flavors!
Prep Time5 mins
Cook Time10 mins
Course: Breakfast, Dinner, lunch
Cuisine: American
Keyword: breakfast, chicken dinner, cinnamon bun, healthi, healthy breakfast, healthy lunch, healthy recipe, pancakes, protein, protein pancakes, weight loss, weightwatchers, ww, ww meals, ww recipe, wwmeals
Servings: 1
Author: Chef Allie's Kitchen

Equipment

  • Silicone muffin top pan

Ingredients

PANCAKE BATTER

  • 1/2 Cup Kodiak Pancake/Waffle mix or pancake mix of your choice
  • 1/2 Cup Water
  • 1 Egg white
  • 1 TBSP Unsweetened apple sauce
  • 1 tsp vanilla extract
  • 1 tsp Baking powder
  • 1 tsp Cinnamon
  • Pinch Salt

PANCAKE TOPPING

  • 1 tsp Cinnamon
  • 1 TBSP Brown sugar substitute or brown sugar of your choice

GLAZE

  • 1 TBSP Whipped cream cheese
  • 1 TBSP Monkfruit confectioners' sugar substitute
  • Splash Almond milk

TOPPINGS (OPTIONAL)

  • Pancake syrup to taste
  • Cinnamon to taste
  • Fat free reddi whip

Instructions

  • Preheat oven to 400 degrees
  • In a bowl combine all pancake batter ingredients.
  • In a separate bowl combine pancake topping until mixed well
  • Place silicone pans onto a sheet pan and spray silicone muffin top pans with cooking spray and pour even amounts into 4 spots
  • Sprinkle pancake topping on top of the batter evenly
  • Place into the oven for 10 minutes
  • While pancakes are cooking combine glaze ingredients until a drizzle consistency
  • Once pancakes are done, garnish to your liking with glaze and optional toppings

Notes

5 WW personal points
Click here to calculate your WW personal points
6 Bites on BB Healthi (iTrackBites)
1 Comment
Healthy Baked Protein Donuts

Healthy Baked Protein Donuts

  When I tell you our kids devoured these donuts, I am not exaggerating. They loved them and since they were decorated like the bake shop, they thought they were the real deal donuts instead of a healthy version. That is an ok in my …

0 Comments

Join 4,000 other subscribers
Copyright © 2022 Kale Pro