Recent Posts

PB and Jelly Iced Latte
chefallieskitchen PB and Jelly Iced Latte This combination I wouldn’t thing would work with espresso, but WOW was this delicious! Only 2 WW and 155 calories, SIGN ME UP! Here is what you need: Freshly brewed espresso Simply Delish sugar free vanilla pudding mix Simply Delish sugar free butterscotch pudding mix Peanut Butter powder…

Root Beer Protein Float
chefallieskitchen Root Beer Protein Float Want to enjoy a root beer float for less calories and added protein? Make this and enjoy your healthier root beer float! This only has 95 calories, only 2 WW and has 15 grams of protein in it. Here is what you need: Ninia CREAMi ice cream maker Diet…

Vanilla Bean Protein Ice Cream
chefallieskitchen Vanilla Bean Protein Ice Cream Back with a newer vanilla bean protein ice cream recipe and even more delicious with less WW points. This ENTIRE pint is only 3 WW and only 184 calories. Enjoy this as is, in a float or make into a milkshake. Here is what you will need: Ninja…

Caramelized Banana Split
chefallieskitchen Caramelized Banana Split If you are looking for a new and easy delicious, sweet treat, look no further. You can have this entire plate here for only 1 WW and only 152 calories. A fun new twist on the banana split. Here is what you need: Banana Walden Farms sugar free strawberry syrup Walden…

Watermelon Sherbet
chefallieskitchen Watermelon Sherbet This was the EASIEST and most refreshing treat. This ENTIRE pint is 0 WW and only 108 calories Here is what you need: Fresh watermelon Lime zest Lime juice Fairlife protein shake Unsweetened almond milk Stevia sweetener Simply Delish sugar free vanilla pudding mix Simply Delish is the only sugar free…

Grilled Veggie Salad with Feta Cheese
chefallieskitchen Grilled Veggie Salad with Feta Cheese Here is another wonderful grilled veggie salad for the summer! O WW and only 61 calories. Makes a great meal prep and tastes amazing! Pair with your favorite protein! Here is what you need: Grill Avocado oil Radicchio Bell peppers Asparagus Squash Zucchini Artichokes Fat free feta…

Grilled Veggie Salad with Blue Cheese
chefallieskitchen Grilled Veggie Salad with Blue Cheese Another amazing grilled vegetable salad. Make as a meal prep meal or serve with your favorite protein. Enjoy this for 1 WW and only 122 calories. Here is what you need: Asparagus Red bell pepper Yellow squash Zucchini Red onion Corn Grape tomatoes Garlic powder Dried Oregano Blue…

Broccoli Blueberry Salad with Chickpeas
chefallieskitchen Broccoli Blueberry Salad with Chickpeas This was such a good salad. It sounds bizarre but it totally works and was delicious. Enjoy this for 2 WW and only 142 calories. Here is what you need: Broccoli Canned chickpeas Blueberries Cucumbers Carrots Dried cranberries with reduced sugar Red onions Sunflower seeds Avocado oil Apple cider…

Raspberry Pretzel Salad
chefallieskitchen Raspberry Pretzel Salad This is a VERY nostalgic dessert that I NEEDED to make lighter. One serving is only 2 WW and 158 calories. Here is what you need: Pretzels (I used Aldi brand) Light butter Monk fruit sweetener Nonfat Greek yogurt Simply Delish sugar free vanilla instant pudding mix Vanilla extract Fat free…

Chocolate Cherry Protein Ice Cream
chefallieskitchen Chocolate Cherry Protein Ice Cream This one was a highly requested flavor and here it is! You can enjoy this ENTIRE pint of ice cream for only 5 WW and 258 calories. If you are a fan of this flavor combination you are going to love this one! Here is what you need: Ninja…

Peanut Butter Cup Iced Latte
chefallieskitchen Peanut Butter Cup Iced Latte If you love a good peanut butter cup, then you are going to LOVE this iced latte! You can enjoy this entire MASSIVE iced latte for ONLY 2 WW and only 120 calories Here is what you need: Nespresso machine or espresso maker Frother (electric) and/or a hand frother…

Mushroom and Broccoli Protein Pasta
chefallieskitchen Mushroom and Broccoli Protein Pasta When people think that when you are on a diet or starting a new lifestyle, you have to give up carbs and that is false. With WW you can enjoy so many things especially a bowl of pasta. This entire bowl is 8WW, 369 calories and 25 grams of…
