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Recent Posts

  • Crockpot Cinnamon Apples

    Crockpot Cinnamon Apples

    chefallieskitchen Crockpot Cinnamon Apples   Enjoy these amazing and delicious apples for 0 WW and 72 calories. Click HERE for the WW points in the WW app or Chef Allie’s Crockpot Cinnamon Apples. Here is what you will need: Crockpot Apples Apple peeler Lemon juice Cinnamon Water Ground nutmeg Ground ginger Ground cloves Salt Unsweetened…

  • S’mores Iced Latte

    S’mores Iced Latte

    chefallieskitchen S’mores Iced Latte   How pretty does this iced latte look?  Enjoy this beautiful iced latte for only 1 WW and 70 calories. Click HERE for Chef Allie’s Kitchen S’mores Iced Latte WW points in the WW app Here is what you will need: Espresso machine, I use my Nespresso Machine Espresso Frother, I…

  • Big Mac Tacos

    Big Mac Tacos

    chefallieskitchen Big Mac Tacos Have you had the viral Big Mac Tacos yet?  Enjoy two of these amazing Big Mac Tacos for only 6 WW and 310 calories. Want to check out my original Big Mac Taco recipe from 2021? Click HERE Original picture from recipe in 2021 above Here is what you need: Avocado…

  • Key Lime Pie Protein Ice Cream

    Key Lime Pie Protein Ice Cream

    chefallieskitchen Key Lime Pie Protein Ice Cream Who loves key lime pie? Enjoy this ENTIRE pint for only 5 WW& 250 calories.   Here is what you need: Ninja CREAMi ice cream maker Fairlife vanilla protein shake or shake of choice Simply Delish sugar free vanilla instant pudding mix code CHEFALLIE10 Vanilla extract Salt Fresh…

  • Sausage, Broccoli and Cheese Omelet

    Sausage, Broccoli and Cheese Omelet

    chefallieskitchen Sausage, Broccoli and Cheese Omelet   Enjoy this MASSIVE breakfast for only 4 WW, 500 calories and has 50 grams of protein. It is packed with protein and will keep you full for hours! Click HERE for WW points in the WW app Here is what you will need: Eggs Salt Pepper Dak’s Spices…

  • Chef Allie’s Sauce

    Chef Allie’s Sauce

    chefallieskitchen Chef Allie’s Sauce   Enjoy this easy way to make a homemade sauce in less than an hour. It is ZERO WW points and makes for a great pizza and pasta sauce!   Here is what you need: Sheet trays Parchment paper Food processor, Click HERE for Amazon link Fresh tomatoes Onion Fresh garlic…

  • Protein Pancake Bake with Sausage and Blueberries

    Protein Pancake Bake with Sausage and Blueberries

    chefallieskitchen Protein Pancake Bake with Sausage and Blueberries Enjoy this a great meal prep option for the week for you or even your kids. One LARGE portion is only 5 WW, 228 calories and has 17 grams of protein. Click HERE for the WW points in the WW app. Here is what you will need:…

  • Pumpkin Spice Iced Latte

    Pumpkin Spice Iced Latte

    chefallieskitchen Pumpkin Spice Iced Latte   Enjoy this entire delicious Pumpkin Spice Iced Latter for only 1 WW and only 100 calories.  I don’t know about you but going to a coffee shop can get VERY expensive. It is nice to go once in a while but I enjoy making then at home for less…

  • Strawberry Shortcake Protein Ice Cream

    Strawberry Shortcake Protein Ice Cream

    chefallieskitchen This flavor was AMAZING! Enjoy this ENTIRE pint for 6 WW, 300 calories and it has 34 grams of protein in it. Click HERE for the WW points in the WW app Here is what you will need: Ninja CREAMi ice cream maker Fairlife vanilla protein shake Simply Delish sugar free instant pudding mix…

  • Orange Creamsicle Protein Shake

    Orange Creamsicle Protein Shake

    chefallieskitchen Entire shake is only 3 WW, 398 calories and has 30 grams of protein. Click HERE for WW points in the WW app     Here is what you need: NutriBullet or food processor Sweat Ethic Orange Dreamsicle protein powder (code CHEFALLIE) Banana (frozen) Unsweetened almond milk Water Mandarin oranges (frozen) Cauliflower rice (frozen)…

  • Chicken Parmesan Patties

    Chicken Parmesan Patties

    chefallieskitchen Chicken Parmesan Patties   Each Chicken Parmesan Patty is 2 WW and 273 calories  Full nutrition, MACROS, ability to track and more on the Chef Allie+ app  Click HERE for WW points in WW app Here is what you need: 98% fat free ground chicken Zucchini Nonfat Greek yogurt Dried oregano Italian seasoning Fresh…

  • Homemade Shrimp and Veggie Ramen

    Homemade Shrimp and Veggie Ramen

    chefallieskitchen   This homemade ramen was OUTSTANDING! Enjoy this big bowl of ramen for only 7 WW