Chef allie's Kitchen: Your favorite foods made healthier ways

Pasta Fagioli

Pasta Fagioli

0 Comments

Living in New England we get the cold months starting in the fall and when those days come all I want to enjoy is a bowl of soup! My Pasta Fagioli is one of those amazing hearty soups that just warm the soul right up.

Did I mention this soup was done in one pot and under an hour! This soup is also kid friendly and amazing for leftovers and meal prepping.

Pasta Fagioli

Talk about a hearty soup! My Pasta Fagioli is one of those soups to enjoy on a cold fall day in cozy clothes in the comfort of your own home! Did i mention this was all done in under an hour!
Prep Time10 mins
Cook Time35 mins
Course: Dinner, lunch
Cuisine: American, Italian
Keyword: beef recipes, crockpot, easy recipe, healthier choices, healthy recipe, instant pot, itrackbites, one pot, Pasta, Pasta Fagioli, pasta recioe, soup, soup recipes, weight watchers, ww
Servings: 8

Equipment

  • Dutch oven, crockpot or Instant Pot
  • Can opener

Ingredients

  • Avocado oil for coating pan
  • 1 1/4 Pounds Ground beef 96/4
  • 1 1/2 Cups Onions Chopped
  • 1 Cup Carrots Chopped, roughly
  • 1 Cup Celery Chopped
  • 1 TBSP Garlic minced
  • 24 oz. Tomato sauce, no salt
  • 32 oz. Fat free chicken broth
  • 15 oz. Diced tomatoes , no salt
  • 2 tsp Sugar
  • 2 tsp Dried basil
  • 1 tsp Dried oregano
  • 1 tsp Dried thyme
  • 1 tsp Italian blend
  • 1 Cup Barilla Ditalini pasta Dry
  • 1 Can Dark kidney beans ( 15 oz. ) drained and rinsed
  • 1 Can Northern beans ( 15 oz. ) drained and rinsed
  • 1/2 Cup Parsley chopped
  • Salt & Pepper to taste
  • Parmesan cheese to garnish

Instructions

  • In a dutch oven coat lightly with avocado oil and brown beef
  • Once beef is browned, set aside
  • Add onions, carrots and celery to the pan until tender . If using a crockpot brown beef in separate pan then the onions, carrots and celery then place into the crockpot.
  • Once vegetables are tender add the chicken broth, tomato sauce, diced tomatoes, sugar, basil, oregano, thyme and Italian seasoning. Blend.
  • Add the beef back into the pot
  • Add the dry pasta and bring to a boil then simmer for about 15 minutes or until pasta is cooked.
  • Add beans, parsley and then season with salt and pepper to taste.
  • Garnish with parmesan cheese and enjoy

Notes

Recipe serves 8
1 1/2 cups per serving
4 WW personal points
Click here to calculate your WW personal points
278 Calories


Leave a Reply