Recent Posts

Parmesan Balsamic Roasted Carrots
chefallieskitchen Parmesan Balsamic Roasted Carrots Looking for a side dish that will have your taste buds doing a happy dance? Say hello to these Parmesan Balsamic Roasted Carrots! These carrots are so delicious, they might just steal the show from the main course. But hey, who needs spotlight hoggers when you’ve got these witty little…

Stuffed Roasted Acorn Squash
chefallieskitchen Stuffed Roasted Acorn Squash How beautiful would this be on a holiday table? Enjoy one half for 2 WW, 443 calories and has 32 grams of protein. This a so filling and delicious! Click HERE for WW points in the WW app. Here is what you need: Oven Sauté pan Oven safe casserole…

Chicken, Cheddar, Ranch and Bacon Wrap
chefallieskitchen Chicken, Cheddar, Ranch and Bacon Wrap I have been ALL about the wraps lately. They are not only easy but so delicious and packed with flavor. Enjoy this MASSIVE wrap for 7 WW, 437 calories with a WHOPPING 62 grams of protein. Click HERE for the WW points in the WW app. Here is…

Frozen Peanut Butter Cup Yogurt
chefallieskitchen Frozen Peanut Butter Cup Yogurt Have you heard of the viral frozen peanut butter cup yogurt? They are definitely worth making! If you have a sweet tooth like me especially after a meal, then this is for you! Enjoy this sweet yet healthy treat for only 4 WW and 438 calories. It is also…

Spinach and Artichoke Dip
chefallieskitchen Spinach and Artichoke Dip I personally love a hot dip but I LOVE a cold dip as well. I love this version cold, and it went fast in my house! Enjoy for only 2 WW, 111 calories and each serving has 16 grams of protein in it. This makes for a GREAT meal prep…

Chef Allie’s Chicken, Broccoli and Cheese Pockets
chefallieskitchen Chef Allie’s Chicken, Broccoli and Cheese Pockets Who loved those frozen pockets from the grocery store growing up? I know I did, and I needed to make them again but healthier. Enjoy two of my Chicken, Broccoli and Cheese Pockets for only 7 WW and under 500 calories. Did I mention those stats are…

Air Fryer Nachos
chefallieskitchen Air Fryer Nachos When it comes to nachos, I cannot say no! They are so delicious and super versatile. These MASSIVE nachos were done in no time and only 7 WW. Click HERE for WW points in the WW app. Here is what you need: (Full recipe is below with quantities) Air fryer Silicone…

Pumpkin Cookie Crunch Protein Ice Cream
chefallieskitchen Pumpkin Cookie Crunch Protein Ice Cream Tis the pumpkin season and what better way to enjoy that other than some delicious protein ice cream! Enjoy this ENTIRE pint for 6 WW and only 305 calories. This is a great ice cream that’ll keep you full for hours. Click HERE for the WW points…

Iced Mocha Latte
chefallieskitchen Iced Mocha Latte Who would love to enjoy an iced latte from the comfort of your home? That is why I am here and you get to enjoy this delicious, iced mocha latte for only 2 WW and 97 calories. Click HERE for the WW points in the WW app. I love being able…

Chef Allie’s Meatball Wrap
chefallieskitchen Chef Allie’s Meatball Wrap Have you tried my Chicken Meatballs In Red Sauce yet? If not, what are you waiting for? This meatball wrap just takes them to another level. Enjoy this meatball wrap for only 5 WW and 442 calories. Here is what you will need: Joseph flax, oat bran and whole wheat…

Apple Pie Protein Shake
chefallieskitchen Apple Pie Protein Shake Who wouldn’t love a pie for breakfast? Enjoy my Apple Pie Protein Shake for only 3 WW (I do not count blended fruit, but you do you) and 356 calories. Click HERE for the WW points in the WW app. Here is what you will need: Nutribullet or blender of…

Buffalo Chicken Stuffed Peppers
chefallieskitchen Buffalo Chicken Stuffed Peppers These are probably the best buffalo chicken stuffed peppers I’ve made so far. They were VERY easy to make and an awesome meal prep option. Enjoy one half for 4 WW, 325 calories and has 41 grams of protein in it. Click HERE for WW points in the WW app. …
