Recent Posts
Caramel Espresso Crunch Protein Ice Cream
chefallieskitchen My Caramel Espresso Crunch Protein Ice Cream has to be on my top 3 of my recipes so far. It was so creamy and if you love coffee like me, then you are going to be head over heels with this one. Not only was this extremely filling with 31g of protein, but it…
Fresh Tomato, Mozzarella & Ricotta Pizza Pie
chefallieskitchen My Fresh Tomato, Mozzarella & Ricotta Pizza Pie has the traditional pizza toppings but with a healthier twist and without losing the flavor and quality. When it comes to food photography, sometimes I decide to take my food out to our front porch for the perfect natural lighting. As you can see in the…
Dole Pineapple Protein Whip
chefallieskitchen Dole Pineapple Protein Whip My Dole Pineapple Protein Whip is a dream! I have never been to Disney World, but I always hear about the famous Dole Whip they serve, and I wanted to see what all of the rave was. Now, I’m sure mine doesn’t taste like Disney’s but I now…
Zucchini & Grilled Corn Parmesan Pasta
chefallieskitchen My Zucchini Grilled Corn Parmesan Pasta screams summer flavors. When I think of summer, I think of summer vegetables and what I can make with them. Every year we start a garden in our backyard, this year we were able to produce a massive amount of zucchini. We also got some amazing corn from…
Peanut Butter Delight Protein Ice Cream
chefallieskitchen One of my all-time favorite ice cream flavors has to be peanut butter. Unfortunately, peanut butter ice cream is FULL of calories and WW points. I decided to make this delicious Peanut Butter Delight Protein Ice Cream and it is healthier, lower in calories and PACKED full of protein keeping you full for MANY…
Pickle and Ranch Dip
chefallieskitchen Pickle and Ranch Dip This recipe was inspired by the Costco Fried Pickle & Ranch Dip. It’s so good but I wanted to be able to eat more for less guilt. So, I decided to create a healthier version with less WW points and less calories. Enjoy this as a dip, on a wrap,…
Strawberry Shortcake Protein Ice Cream
chefallieskitchen My Strawberry Shortcake Protein Ice Cream is a delicious fun treat that is WAY healthier than the real deal. It is packed full of protein that’ll keep you full for hours and hours. A delicious healthy treat
BBQ Grilled Chicken Salad
chefallieskitchen My BBQ Grilled Chicken Salad is the epitome of summer. All of the fresh ingredients in my BBQ Grilled Chicken Salad makes it so flavorful. My Pico de Gallo recipes is in this salad and makes a great addition. The epidemy of summer
Chocolate Toasted Coconut Protein Ice Cream
chefallieskitchen My Chocolate Toasted Coconut Protein Ice Cream is a dream! It tastes like an almond joy candy bar with WAY less WW points & calories. Delicious healthy protein ice cream that tastes like an almond joy
Pico De Gallo
chefallieskitchen My Pico De Gallo recipe is beyond delicious and so fresh tasting. I love this on top of some eggs, on my tacos, on top of some protein, in a salad or just with some tortilla chips. It is so easy to prepare and so versatile. The easiest recipe that is so versatile from…
Banana Nice Cream
chefallieskitchen Literally the most amazing way to enjoy “Ice Cream” without the guilt and it is so kid friendly! The simple and delicious treat made from just bananas
Healthy Pumpkin Banana Muffins
chefallieskitchen My kids LOVE these muffins, and I am COMPLETELY ok with them having more than a few. They are super easy to make and extremely delicious! Make these as a meal prep for the week, just heat up in the microwave for about 10-15 seconds afterwards. So easy and delicious and a great…