Category: pancakes

Zucchini Feta Pancakes

Zucchini Feta Pancakes

My Zucchini Feta Pancakes came out so amazing. These are not sweet pancakes, they are savory. I took more zucchini from my garden and decided to turn them into some delicious zucchini pancakes. They were so easy to put together and only a few minutes 

Easy Banana Oat Pancakes

Easy Banana Oat Pancakes

My Easy Banana Oat Pancakes was a really random make one morning. I wanted to have a protein packed meal, but I also wanted pancakes. So, I decided to throw a few ingredients together that I always have on hand, and they came out great. 

Cinnamon Bun Protein Pancake Stack

Cinnamon Bun Protein Pancake Stack

I don’t know about you, but I could eat cinnamon buns every single day. You can do that, but it’s not the healthiest option. That is why I decided to make a healthy protein cinnamon bun inspired pancake stack!

This was amazing! These were kid approved and you can easily prep these ahead of time and keep them in the fridge or freezer for easy grabs in the morning.

The keep to these pancakes is the silicone muffin top pan that makes these even easier to make. Need one? They are linked in my amazon store front.

Go make them and let me know how you like them.

Cinnamon Bun Protein Pancake Stack

Take the love of cinnamon buns and turn it into a healthier alternative without loosing the flavors!
Prep Time5 mins
Cook Time10 mins
Course: Breakfast, Dinner, lunch
Cuisine: American
Keyword: breakfast, chicken dinner, cinnamon bun, healthi, healthy breakfast, healthy lunch, healthy recipe, pancakes, protein, protein pancakes, weight loss, weightwatchers, ww, ww meals, ww recipe, wwmeals
Servings: 1

Equipment

  • Silicone muffin top pan

Ingredients

PANCAKE BATTER

  • 1/2 Cup Kodiak Pancake/Waffle mix or pancake mix of your choice
  • 1/2 Cup Water
  • 1 Egg white
  • 1 TBSP Unsweetened apple sauce
  • 1 tsp vanilla extract
  • 1 tsp Baking powder
  • 1 tsp Cinnamon
  • Pinch Salt

PANCAKE TOPPING

  • 1 tsp Cinnamon
  • 1 TBSP Brown sugar substitute or brown sugar of your choice

GLAZE

  • 1 TBSP Whipped cream cheese
  • 1 TBSP Monkfruit confectioners' sugar substitute
  • Splash Almond milk

TOPPINGS (OPTIONAL)

  • Pancake syrup to taste
  • Cinnamon to taste
  • Fat free reddi whip

Instructions

  • Preheat oven to 400 degrees
  • In a bowl combine all pancake batter ingredients.
  • In a separate bowl combine pancake topping until mixed well
  • Place silicone pans onto a sheet pan and spray silicone muffin top pans with cooking spray and pour even amounts into 4 spots
  • Sprinkle pancake topping on top of the batter evenly
  • Place into the oven for 10 minutes
  • While pancakes are cooking combine glaze ingredients until a drizzle consistency
  • Once pancakes are done, garnish to your liking with glaze and optional toppings

Notes

5 WW personal points
Click here to calculate your WW personal points
6 Bites on BB Healthi (iTrackBites)
Lemon Raspberry Protein Pancakes

Lemon Raspberry Protein Pancakes

When I tell you these are the easiest and the fluffiest pancakes, you’ll make that are protein pancakes, I’m not lying. They are so delicious and keep you full for hours. Not to mention super kid friendly and so many ways to customize. Another flavor 

Easy Protein Pancakes

Easy Protein Pancakes

Forget the sheet pan pancakes, these are WAY better! I mean these pancakes were the FLUFFIEST pancakes I have EVER made, and they were also kid approved. Let me also mention that they took less than 10 minutes to cook in the oven and completely 

Pumpkin Spice Pancakes With My Blueberry Sauce

Pumpkin Spice Pancakes With My Blueberry Sauce

This is another kid friendly breakfast which is awesome! I love being able to jazz up your pancake mix. It is easy and you can do so many different creations.

Need a quick breakfast, lunch or dinner idea? Then make my yummy Pumpkin Spice Pancakes. Don’t forget to make my blueberry sauce beforehand. My Blueberry Sauce is great for so many things but is especially delicious on pancakes!

Pumpkin Spice Pancakes With My Blueberry Sauce

The easiest most delicious pumpkin spice pancakes you will make.
Prep Time5 mins
Cook Time10 mins
Course: Breakfast, lunch
Cuisine: American
Keyword: blueberry, blueberry sauce, breakfast, easy breakfast, fall recipes, itrackbites, kid freindly, pancakes, pumpkin, pumpkin pancakes, weightloss, weightwatchers, ww
Servings: 3

Equipment

  • Bowl for mixing
  • Pan or flat top for cooking

Ingredients

  • 1 Cup Pancake Mix ( Dry ) I used Hungry Jack brand
  • 3/4 Cup Water More if too thick
  • 1/2 Cup Pure pumpkin ( Not pumpkin pie mix ) I use Libby's brand
  • 2 tsp Dak's Pumpkin Pie Spice
  • 1 tsp Vanilla
  • My Blueberry Sauce To garnish, Recipe on blog
  • Fat free whipped cream I used Reddi Whip
  • Pinch of pumpkin pie spice to garnish

Instructions

  • In a bowl mix the pancake mix, water , pumpkin puree, pumpkin spice and vanilla. Set to the side for about 5 minutes. If the batter is too thick, add a splash of water until consistency is good.
  • While pancake batter is resting, preheat your pan or flat top
  • Once ready, use 1/4 cup to pour each pancake. Cook on both sides and garnish with my blueberry sauce, whipped cream and a pinch more of pumpkin pie spice seasoning

Notes

Recipe serves 3, 2 Pancakes per serving ( Includes My Blueberry Sauce )
4 Bites on Better Balance iTrackBites
4 WW ( All plans )
157 Calories
Berry Blast Pancakes With A  Lemon  Vanilla Cheesecake Filling

Berry Blast Pancakes With A Lemon Vanilla Cheesecake Filling

How patriotic and adorable are these pancakes? I mean besides looking and tasting amazing these pancakes would be so great to serve for Memorial Day! Obviously I was making a stack to look patriotic, anything else would be uncivilized! The flavors were so delicious together 

Lemon Poppyseed Pancakes With A Sweet Vanilla And Lemon Ricotta Topping

Lemon Poppyseed Pancakes With A Sweet Vanilla And Lemon Ricotta Topping

One of my favorite combos is lemon Poppyseed. Just something about the flavors mesh so well together. I have a lemon poppyseed muffin as well that have similar ingredients but making these pancakes was a breeze! Also, topping it with my vanilla lemon ricotta topping 

Savory Bacon, Cheddar & Corn Griddle Cakes

Savory Bacon, Cheddar & Corn Griddle Cakes

Another pancake that Aiden loved!

These savory pancakes are stuffed with corn, crumbled bacon, green onions, and Cheddar cheese.

This stack has a fluffy interior, add the bacon, corn, cheese, scallions , a drizzle of syrup and youโ€™ll be surprisingly delighted!

Pictured is 3 servings, 2 cakes per serving.

6 WW ๐Ÿ”ต๐ŸŸฃ 7 WW ๐ŸŸข

7 Bites on Better Balance ( iTrackBites)

272 Calories

Recipe is for 3 servings:

INGREDIENTS:

โ€ข 1 Cup Hungry Jack pancake mix ( dry )

โ€ข 1/2 Cup unsweetened Silk almond milk

โ€ข1/4 Cup Aldi liquid egg whites

โ€ข 1/2 Cup Aldi corn ( I used a can )

โ€ข 1/4 Cup scallions chopped

โ€ข 3/4 Cup fat free Kraft cheddar

โ€ข Splash of maple extract

โ€ข 1T Dakโ€™s Nothing But Ranch seasoning

โ€ข 6 Oscar Mayer center cut bacon slices ( crispier the better )

โ€ข Syrup of your choice ( I used Sugar Free Log Cabin )

STEPS:

โ€ข In a bowl, mix the pancake mix, almond milk, egg whites, corn, scallions, cheese, maple extract,Dakโ€™s Nothing But Ranch & chopped up bacon

* If it isnโ€™t loose enough, add splashed of water until consistency is good for pouring *

โ€ข Get your pan ready to go. I used my Steel Made flat top ( hence griddle cakes ). Once hot, spray with some cooking spray to prevent the sticking from the cheese. Pour 1/4 cup portions down for each pancake. Brown both sides & enjoy!

โ€ข Garnish with more bacon ( optional), scallions & syrup.

๐Ÿ’• ๐“’๐“ฑ๐“ฎ๐“ฏ ๐“๐“ต๐“ต๐“ฒ๐“ฎ

IG: CHEFALLIESKITCHEN

๐‚๐Ž๐ƒ๐„:๐‚๐‡๐„๐…๐€๐‹๐‹๐ˆ๐„๐Ÿ๐ŸŽ saves you 10% off at Dakโ€™s Spices & link in my Instagram bio for the Steel Made flat top

Cinnamon Bun Pancakes

Cinnamon Bun Pancakes

Ok, hear me out.. these reminded me so much of Cinnabon ๐Ÿคค & clearly my Littles enjoyed them! This stack is full of lots of cinnamon, butter, brown sugar and a yummy sweet cream cheese frosting. What could be better? Did I mention this stack