Recent Posts
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Grilled Veggie Salad with Feta Cheese
chefallieskitchen Grilled Veggie Salad with Feta Cheese Here is another wonderful grilled veggie salad for the summer! O WW and only 61 calories. Makes a great meal prep and tastes amazing! Pair with your favorite protein! Here is what you need: Grill Avocado oil Radicchio Bell peppers Asparagus Squash Zucchini Artichokes Fat free feta…
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Grilled Veggie Salad with Blue Cheese
chefallieskitchen Grilled Veggie Salad with Blue Cheese Another amazing grilled vegetable salad. Make as a meal prep meal or serve with your favorite protein. Enjoy this for 1 WW and only 122 calories. Here is what you need: Asparagus Red bell pepper Yellow squash Zucchini Red onion Corn Grape tomatoes Garlic powder Dried Oregano Blue…
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Broccoli Blueberry Salad with Chickpeas
chefallieskitchen Broccoli Blueberry Salad with Chickpeas This was such a good salad. It sounds bizarre but it totally works and was delicious. Enjoy this for 2 WW and only 142 calories. Here is what you need: Broccoli Canned chickpeas Blueberries Cucumbers Carrots Dried cranberries with reduced sugar Red onions Sunflower seeds Avocado oil Apple cider…
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Raspberry Pretzel Salad
chefallieskitchen Raspberry Pretzel Salad This is a VERY nostalgic dessert that I NEEDED to make lighter. One serving is only 2 WW and 158 calories. Here is what you need: Pretzels (I used Aldi brand) Light butter Monk fruit sweetener Nonfat Greek yogurt Simply Delish sugar free vanilla instant pudding mix Vanilla extract Fat free…
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Chocolate Cherry Protein Ice Cream
chefallieskitchen Chocolate Cherry Protein Ice Cream This one was a highly requested flavor and here it is! You can enjoy this ENTIRE pint of ice cream for only 5 WW and 258 calories. If you are a fan of this flavor combination you are going to love this one! Here is what you need: Ninja…
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Peanut Butter Cup Iced Latte
chefallieskitchen Peanut Butter Cup Iced Latte If you love a good peanut butter cup, then you are going to LOVE this iced latte! You can enjoy this entire MASSIVE iced latte for ONLY 2 WW and only 120 calories Here is what you need: Nespresso machine or espresso maker Frother (electric) and/or a hand frother…
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Mushroom and Broccoli Protein Pasta
chefallieskitchen Mushroom and Broccoli Protein Pasta When people think that when you are on a diet or starting a new lifestyle, you have to give up carbs and that is false. With WW you can enjoy so many things especially a bowl of pasta. This entire bowl is 8WW, 369 calories and 25 grams of…
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Chocolate Covered Strawberry Iced Latte
chefallieskitchen Chocolate Covered Strawberry Iced Latte This one was a requested iced latte and WOW is it AMAZING! Only 1 WW and 95 calories for this MASSIVE iced latte Starbucks DUPE! I personally LOVE a good iced latte but I love a CHEAPER version of a Starbucks iced latte even better! Here is what you…
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The Best Tuna Salad
chefallieskitchen The Best Tuna Salad This is by far my favorite tuna salad recipe. Not only is this 0 WW it is DELICIOUS! Make this in advance for meal prep, put it on top of a salad, between some bread, either way it is AMAZING! Here is what you need: Wild Planet tuna albacore, in…
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Black-Eyed Pea Salad
chefallieskitchen Black-Eyed Pea Salad This one was delicious! It would make for an amazing taco Tuesday side dish as well. Serve as is or us with some tortila chips. 1/2 cup serving is ONLY 1 WW and ONLY 120 calories. Make ahead for the week and enjoy! Here is what you need: Canned black-eyed peas…
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Iced Brown Sugar Cinnamon Latte
chefallieskitchen Iced Brown Sugar Cinnamon Latte This beautiful MASSIVE iced latte is ONLY 1 WW and ONLY 40 calories. Starbuck’s is nice to have here and there but it is EXPENSIVE. Make this at home at the fraction of the cost. Here is what you need: Nespresso machine or espresso maker Nespresso double espresso…
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Cucumber Salad with Feta & Chickpeas
chefallieskitchen Cucumber Salad with Feta & Chickpeas When I think of the summer, I think of a lot of side dishes and salads. I love being able to pack up a dish like this and take it to the beach or just down by the pool. Enjoy 1/2 a cup of this salad for 0…