Recent Posts

Apple Pie Baked Oatmeal Bowl
chefallieskitchen Apple Pie Baked Oatmeal Bowl Oh, how I missed these bowls. They are not only delicious, but they are going to keep you full and satisfied for HOURS! This ENTIRE bowl of deliciousness is only 4 WW points and has 25.3 grams of protein in it. My Apple Pie Baked Oatmeal Bowl warms the…

Party Pizza Friday
chefallieskitchen Party Pizza Friday Every single Friday is a party pizza night in our house. We ALWAYS use My Bizzy Kitchen skinny pizza dough, and it is the best! If you are in a weight-loss journey or just want to eat pizza in a healthier way, then this is definitely for you. This ENTIRE pizza…

Easy Breakfast Sandwich
chefallieskitchen Easy Breakfast Sandwich This was a TikTok sandwich hack that went viral and has been a staple since I saw it. It is extremely easy to make and is very filling. It is only 4 WW, 346 calories and packed with 39.7 grams of protein. Here is what you need: Non-stick pan Avocado oil…

Banana Bread Biscotti Protein Ice Cream
chefallieskitchen Banana Bread Biscotti Protein Ice Cream If you love banana or banana bread, you are going to LOVE this protein ice cream. The flavors were delicious and the crunch from the DIJAS Banana Bread Biscotti took it to the next level. This protein ice cream is PACKED with 31 grams of protein, only 5…

Smash Burgers
chefallieskitchen Smash Burger Whomever says you cannot have a MASSIVE, delicious & BIG burger on your weight loss journey or maintenance journey is lying! This beauty was AMAZING, only 8 WW points, 446 calories (burger only) and packed with grams of 57.9 grams of protein. Serve it with a side of veggies, or what I…

Berry Stuffed French Toast
chefallieskitchen Berry Stuffed French Toast When I tell you this is healthy would you believe me? Well, you should! This ENTIRE stack of stuffed French toast is ONLY 3 WW points, under 300 calories and LOADED with over 18 grams of protein. This keeps you full and satisfied for HOURS! My mission on my weight-loss…

Bone Broth Hot Chocolate
chefallieskitchen Bone Broth Hot Chocolate This oddly worked and was really delicious. The hot chocolate would not have worked out without Kettle & Fire chicken bone broth. If you are ever interested in trying out Kettle & Fire use code CHEFALLIESKITCHEN for 20% off at Kettle & Fire This was only 2 WW points and…

Candy Cane Protein Ice Cream
chefallieskitchen Candy Cane Protein Ice Cream Introducing the delicious and exciting candy cane protein ice cream! Get ready to have your taste buds tingling with joy as you dive into a frozen treat that combines the classic flavors of candy canes with the health benefits of protein. This dessert is not only incredibly…

Breakfast Pita Pizzas
chefallieskitchen Breakfast Pita Pizzas Breakfast Pita Pizzas are something I’ve been eating since the beginning of my weight loss journey and that is because they are so easy, versatile and packed with protein keeping me full and satisfied for hours. You can eat both of these pita pizzas for 6 WW, 367 calories and has…

Stuffed Mushrooms
chefallieskitchen I personally LOVE stuffed mushrooms. They are a great bite sized appetizer, but they are usually stuffed with not so healthy ingredients. My version of the mushrooms is lightened up and delicious. They are super easy to make and are low in WW points and calories. Here is what you will need: Mini food…

Eggnog Protein Ice Cream
chefallieskitchen I love a good cold cup of eggnog during the holidays. How about an ENTIRE pint of almond-nog protein ice cream? This entire pint is 6 WW points, ONLY 158 calories and has 16.3 grams of protein in it. Being able to have an ENTIRE pint of ice cream for the holidays or any…

PB Cup Protein Shake
chefallieskitchen Do you love peanut butter cups? I do! If I can enjoy an entire cup of it, then I would be one happy momma. This entire shake keeps me full for hours and I love enjoying my shake after a good workout on my Peloton. If you count blended fruit on WW then it’ll…
