Recent Posts
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Berry Cottage Cheese Protein Ice Cream
chefallieskitchen Berry Cottage Cheese Protein Ice Cream This is the viral ice cream and I HAD to try it out and WOW was it amazing! It is only 4 WW, 238 calories and has 29 grams of protein in the ENTIRE pint of ice cream. This was kid and husband approved and will definitely be…
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Chocolate Berry Baked Oatmeal Bowl
chefallieskitchen Chocolate Berry Baked Oatmeal Bowl If you are like me, I LOVE chocolate and berries together. They just work so well together. This ENTIRE bowl is 5 WW points and only 422 calories. The flavors were excellent, and I HIGHLY recommend this recipe. Here is what you will need: Oven Oven-safe vessel Blender…
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Cheddar Bacon Ranch Chicken Patties
chefallieskitchen Cheddar Bacon Ranch Chicken Patties These chicken patties have been my absolute FAVORITE lately! They are NOT dry in any means, only 2 WW, 360 calories and they have 48 grams of protein in them each. They are great for meal prep, sandwiches, on top of salads, as is and even as a breakfast…
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Creamy Tomato Basil Chicken
chefallieskitchen Creamy Tomato Basil Chicken This was an AMAZING dish, family friendly and super easy to make. It is 2 WW points and only 319 Calories per serving. The recipe serves 4 and about 1 HEAPING cup per serving. I like to serve over spaghetti squash and a veggie. Here is what you need:…
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Cinnamon Crunch Protein Ice Cream
chefallieskitchen Cinnamon Crunch Protein Ice Cream One our kid’s favorite cereal has always been crunchy cinnamon cereal. If you know, you know. I am the one that is ALWAYS stealing a few handfuls because it’s addicting. Haha! Well, I found a healthier brand of that well known cereal by Cascadian Farms and you CANNOT tell…
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Chicken Caesar Burger Patties
chefallieskitchen Chicken Caesar Burger Patties These we INSANELY delicious!!!!!! My favorite thing is chicken caesar so I NEEDED to make a new flavor for patties. You can have this MASSIVE burger patty for ONLY 2 WW and ONLY 337 calories. It is PACKED with 53.7 grams of protein. These make GREAT meal prep and very…
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Chicken and White Bean Chili
chefallieskitchen Chicken and White Bean Chili I staple in my WW journey since the beginning. I know there are MANY versions of this one, but here is mine. This is a great meal prep option, and it takes minimal effort to make. It is ONLY 1 WW and 339 calories. Here is what you need:…
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Death By Chocolate Protein Ice Cream
chefallieskitchen Death by Chocolate Protein Ice Cream Calling all chocolate lovers!!!!! This beauty was DELICUOUS!!! You can have the ENTIRE pint for 4 WW points and ONLY 235 calories. Who loves chocolate as much as me? Then you need to make this ASAP! Here is what you need: Ninja CREAMi Ice cream maker, grab…
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Cheesy Chicken, Rice and Broccoli
chefallieskitchen Cheesy Chicken, Rice and Broccoli This is such an amazing comfort food. It is so beyond easy to throw together and can feed a crowd. This recipe serves 8 at 4 WW and only 239 calories. Serve with an extra side of veggies or a salad and you have the perfect meal. It…
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Strawberry Shortcake Baked Oatmeal Bowl
chefallieskitchen Strawberry Shortcake Baked Oatmeal Bowl You can have your cake and eat it too! This entire bowl is only 5 WW and only 392 calories. Here is what you will need: Blender or food processor, I use the Nutribullet Unsweetened almond milk Quick cook oats Frozen cauliflower rice Banana Devotion Nutrition Angel Food cake…
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Mediterranean Tuna Salad
chefallieskitchen Mediterranean Tuna Salad I LOVE tuna in a can, especially the brand Wild Planet. This was a recipe that came together with random ingredients in my fridge that needed to be used up and came out GREAT! The ENTIRE recipe is 3 WW but if you served it for 2 people it would be…
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Cookies N’ Cream Mini Cheesecakes
chefallieskitchen Cookies N’ Cream Mini Cheesecakes These came out so so great! This was a viral recipe that was going around on TikTok and I had to try it for myself and put my own spin on them. Needless to say, this did NOT disappoint. You can have 1 WW, 71 calories and has 8.9…
