Recent Posts
Death By Chocolate Protein Ice Cream
chefallieskitchen Death by Chocolate Protein Ice Cream Calling all chocolate lovers!!!!! This beauty was DELICUOUS!!! You can have the ENTIRE pint for 4 WW points and ONLY 235 calories. Who loves chocolate as much as me? Then you need to make this ASAP! Here is what you need: Ninja CREAMi Ice cream maker, grab…
Cheesy Chicken, Rice and Broccoli
chefallieskitchen Cheesy Chicken, Rice and Broccoli This is such an amazing comfort food. It is so beyond easy to throw together and can feed a crowd. This recipe serves 8 at 4 WW and only 239 calories. Serve with an extra side of veggies or a salad and you have the perfect meal. It…
Strawberry Shortcake Baked Oatmeal Bowl
chefallieskitchen Strawberry Shortcake Baked Oatmeal Bowl You can have your cake and eat it too! This entire bowl is only 5 WW and only 392 calories. Here is what you will need: Blender or food processor, I use the Nutribullet Unsweetened almond milk Quick cook oats Frozen cauliflower rice Banana Devotion Nutrition Angel Food cake…
Mediterranean Tuna Salad
chefallieskitchen Mediterranean Tuna Salad I LOVE tuna in a can, especially the brand Wild Planet. This was a recipe that came together with random ingredients in my fridge that needed to be used up and came out GREAT! The ENTIRE recipe is 3 WW but if you served it for 2 people it would be…
Cookies N’ Cream Mini Cheesecakes
chefallieskitchen Cookies N’ Cream Mini Cheesecakes These came out so so great! This was a viral recipe that was going around on TikTok and I had to try it for myself and put my own spin on them. Needless to say, this did NOT disappoint. You can have 1 WW, 71 calories and has 8.9…
Banana Bread Baked Oatmeal Bowl
chefallieskitchen Banana Bread Baked Oatmeal Bowl If you want an individual size banana bread that is PACKED with protein and will keep you full for hours, then you need to make this! It is 6 WW for the entire BIG bowl, 558 calories and has 34.8 grams of protein in it. Here is what you…
Chocolate Cherry Protein Ice Cream
chefallieskitchen Chocolate Cherry Biscotti Protein Ice Cream Oh this one was a good one! It has amazing flavors and textures. If you love chocolate covered cherries, then you will LOVE this protein ice cream. Only 5 WW points, 203 calories and has 31.3 grams of protein in it. Here is what you need:…
Pineapple Cake
chefallieskitchen Pineapple Cake Here is what you need: 1 Box sugar free yellow cake mix, or cake mix of choice Egg whites Vanilla extract Crushed pineapples Unsweetened applesauce Salt Fat free cool whip Simply Delish sugar free vanilla pudding mix Toasted coconut (optional) If you are looking for a sugar free option and low…
Spicy Turkey and Bean Burger Patties
chefallieskitchen Spicy Turkey and Bean Burger Patties These turkey burgers came out AMAZING and a definite repeat for a meal in this house. Each burger patty is 1 WW, 246 calories and has 41.3 grams of protein (without bun and toppings) so, the possibilities are endless. You can use these for so many things and…
Berry & Lemon Baked Oatmeal Bowl
chefallieskitchen Berry & Lemon Baked Oatmeal Bowl This reminded me of Spring. The combination of my berry sauce and lemon just works so well together. It kind of gave me muffin vibes. This beauty is only 5 WW, 431 calories and has 32.9 grams of protein in it. Here is what you need: Nutri…
Oatmeal Cookie Protein Ice Cream
chefallieskitchen Oatmeal Cookie Protein Ice Cream The best way to enjoy the nostalgic ice oatmeal cookie in a healthy ice cream version! Only 4 WW, 253 calories and has 21 grams of protein in it. Here is what you will need: Ninja CREAMi ice cream maker Unsweetened almond milk Alani Nu Cinni Buns protein powder…
Buffalo Cauliflower
chefallieskitchen Buffalo Cauliflower LOVE cauliflower and I LOVE buffalo ANYTHING! This is a great way to have a lighter and low carb and low-calorie version of the buffalo chicken wings. They come out amazing and you can eat SO much for so little WW points and calories. This recipe serves 2 for 3 WW…