Recent Posts
Peach Sorbet
chefallieskitchen This was so beyond refreshing and delicious. Add some booze and wow you’ll have a wonderful adult trreat. The easiest peach sorbet you'll ever make
Vanilla Bean Protein Ice Cream
chefallieskitchen The dreamiest vanilla bean protein ice cream you will ever make! Our oldest daughter stated that this was the most delicious vanilla ice cream she has ever had and that it is better than in the restaurants or an ice cream shop! Keeps you full for hours and you can enjoy the whole pint…
Texas Caviar
chefallieskitchen For over 10 years even coming up to 20 years this recipe has been in our family. It is especially made in the summertime to bring to BBQ’s, parties, to the beach, poolside, you name it, it’s a hit! I decided a few years ago to lighten it up because there was a lot…
Strawberry Banana Protein Ice Cream
chefallieskitchen One of the best combinations out there is Strawberry with banana. Another amazing protein ice cream recipe that is going to keep you full and happy for hours. Strawberry Banana Protein Ice Cream is the best flavors of summer
Healthy French Onion Dip
chefallieskitchen Healthy French Onion Dip One of my favorite dips growing up was french onion dip. Now that I lost 100 pounds, I want to still enjoy what I loved eating before. What I’ve done over the years of maintaining my 100-pound weight loss is coming up with ways to make what I used to…
Toasted Coconut Crumble Protein Ice Cream
chefallieskitchen Toasted Coconut Crumble Protein Ice Cream This is the most delicious pint of homemade protein coconut ice cream you’ll ever have. If you have a Ninja Creami, you’ll want this one in your rotation. I have mastered the creaminess with my protein ice cream concoctions, and you will thank me when you…
Pineapple Salsa Crockpot Chicken
chefallieskitchen Need q quick weeknight or weekend meal idea? This is definitely a meal you will make on repeat or make sure it is in your meal prep rotation. Not only is it super easy to make, but it’s also delicious! The easiest dinner you will make
California Breakfast Bagel Sandwich
chefallieskitchen One of the easiest and flavorful breakfast bagel sandwiches done in under 10 minutes
Birthday Cake Protein Ice Cream
chefallieskitchen Holy cow this was a childhood dream! To be able to enjoy an entire pint of ice cream let alone a cake batter flavored ice cream is a childhood dream come true. This is PACKED full of protein to keep you full for many hours and lower in calories versus grocery store protein ice…
Air Fryer Salmon Bites
chefallieskitchen Air Fryer Salmon Bites I made this in under 30 minutes, maybe even 20 minutes. This was so easy and so delicious. It was PACKED full of protein and amazing flavors. Did I mention, one serving of this is ZERO WW points? Here is what you need: Fresh salmon filets Dak’s Spices Original…
Pistachio Biscotti Protein Ice Cream
chefallieskitchen This one has to be on my top 3 for protein ice cream flavors. It is also husband approved and packed full of amazing flavors and protein. I have been enjoying these protein ice creams for my lunch and I’m not mad about it either. The creamiest protein packed pistachio protein ice cream
Chicken Patty Breakfast Sandwich
chefallieskitchen Easy breakfast sandwich PACKED full of protein to keep you full for hours! This delicious bagel breakfast sandwich took less than 10 minutes from start to finish. Makes great for busy people. An easy breakfast sandwich for busy people packed with protein