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Recent Posts

  • Bean & Cheese Omelet

    Bean & Cheese Omelet

    chefallieskitchen Bean & Cheese Omelet Alright, this is my new favorite way to make an omelet. In the notes, I have a little WW cheese hack for more bang for your buck. This has been on repeat for weeks and I had to share immediately. I personally love any kind of Mexican flavorings and the…

  • Chimichangas

    Chimichangas

    chefallieskitchen Chimichangas These are my chimichangas I made back in 2020 and shared on instagram before I had my blog. I had to get them up on here and they are so delicious and pretty easy to make.  Very low in WW points for the amount of food on the plate and keeps you full…

  • Cinnamon Bun Baked Oatmeal Bowl

    Cinnamon Bun Baked Oatmeal Bowl

    chefallieskitchen Cinnamon Bun Baked Oatmeal Bowl Wouldn’t you like to eat more than one cinnamon bun and it be healthy for you? This is an oldie but a goodie! It is only 6 WW for basically 4 cinnamon buns, 467 calories and has 31.1 grams of protein in it. My husband LOVED this one and…

  • White Chocolate Raspberry Protein Ice Cream

    White Chocolate Raspberry Protein Ice Cream

    chefallieskitchen White Chocolate Raspberry Protein Ice Cream   This was an absolute dream to eat! It came out so fluffy, creamy and the flavor combination was AMAZING! ENTIRE pint is only 4 WW, 257 calories and 31.2 grams of protein.  How perfect for Valentine’s Day right?   What you need: Ninja CREAMi ice cream machine…

  • PB & Jelly  Baked Oatmeal Bowl

    PB & Jelly Baked Oatmeal Bowl

    chefallieskitchen PB & Jelly Baked Oatmeal Bowl I can eat a peanut butter and jell sandwich every single day and I definitely did back in the day. I personally LOVE the combination as do so many others. Who would love to enjoy one now but make them healthier and keep you full and satisfied for…

  • Fluffernutter Protein Ice Cream

    Fluffernutter Protein Ice Cream

    chefallieskitchen Fluffernutter Protein Ice Cream Fluffernutter sandwiches was and still is one of my favorite sandwiches. The combination is the BEST!  Now that I am on my weight loss journey and maintenace from losing 100 pounds I want to enjoy it differently and decided to make it into a delicious protein ice cream.  The ENTIRE…

  • Breakfast Quesadilla

    Breakfast Quesadilla

    chefallieskitchen Breakfast Quesadilla When it comes to breakfast, I personally love it. Lunch is where I’m more blah with. Breakfast ideas are endless. They can be sweet or savory and or combined with sweet and savory as well. This breakfast quesadilla technique went viral over TikTok a few years ago and I’ve been enjoying ever…

  • Buffalo Chicken Pita Pizzas

    Buffalo Chicken Pita Pizzas

    chefallieskitchen Buffalo Chicken Pita Pizzas I am a mom of 3, and for the most part my days are very busy and tiring. So, when I do not want to spend a lot of time in the kitchen, I make some sort of pita pizza. Buffalo chicken is one of my recipes I like to…

  • Brownie Batter Baked Oatmeal Bowl

    Brownie Batter Baked Oatmeal Bowl

    chefallieskitchen Brownie Batter Baked Oatmeal Bowl This Brownie Batter Baked Oatmeal Bowl was like eating a warm ooey gooey brownie for breakfast and it was AWESOME! What really took this one over the top was the Sweat Ethic Brownie Milkshake protein powder. The entire DECADENT bowl is only 6 WW, 472 calories and packed with…

  • Strawberry Cheesecake Protein Ice Cream

    Strawberry Cheesecake Protein Ice Cream

    chefallieskitchen Strawberry Cheesecake Protein Ice Cream Wow was this delicious! The amount of different protein ice creams I can make are endless and they are going to always be in my daily or weekly rotation. Not only are they so amazing, they are PACKED with protein keeping me full for hours.  This tasted just like…

  • Everything But The Bagel Chicken Tenders

    Everything But The Bagel Chicken Tenders

    chefallieskitchen Everything But The Bagel Chicken Tenders I personally LOVE everything but the bagel seasoning plus chicken tenders, so let’s combine them both! These were so delicious, kid friendly and husband approved as well. They were extremely easy to make, and you should have most of the ingredients on hand already.  This recipe serves 4…

  • Birthday Cake Baked Oatmeal Bowl

    Birthday Cake Baked Oatmeal Bowl

    chefallieskitchen Birthday Cake Baked Oatmeal Bowl Let’s have some birthday cake for breakfast, ok? Let me tell you something, this was just like enjoying a slice of cake for breakfast and it was AMAZING! Would you like to have some cake too? Then you need to go ahead and make this right away. The entire…