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Spicy Turkey and Bean Burger Patties
chefallieskitchen Spicy Turkey and Bean Burger Patties These turkey burgers came out AMAZING and a definite repeat for a meal in this house. Each burger patty is 1 WW, 246 calories and has 41.3 grams of protein (without bun and toppings) so, the possibilities are endless. You can use these for so many things and…
Berry & Lemon Baked Oatmeal Bowl
chefallieskitchen Berry & Lemon Baked Oatmeal Bowl This reminded me of Spring. The combination of my berry sauce and lemon just works so well together. It kind of gave me muffin vibes. This beauty is only 5 WW, 431 calories and has 32.9 grams of protein in it. Here is what you need: Nutri…
Oatmeal Cookie Protein Ice Cream
chefallieskitchen Oatmeal Cookie Protein Ice Cream The best way to enjoy the nostalgic ice oatmeal cookie in a healthy ice cream version! Only 4 WW, 253 calories and has 21 grams of protein in it. Here is what you will need: Ninja CREAMi ice cream maker Unsweetened almond milk Alani Nu Cinni Buns protein powder…
Buffalo Cauliflower
chefallieskitchen Buffalo Cauliflower LOVE cauliflower and I LOVE buffalo ANYTHING! This is a great way to have a lighter and low carb and low-calorie version of the buffalo chicken wings. They come out amazing and you can eat SO much for so little WW points and calories. This recipe serves 2 for 3 WW…
Banana Cream Pie Protein Ice Cream
chefallieskitchen Banana Cream Pie Protein Ice Cream Oh, this was so delicious and creamy! Want to enjoy a pie in ice cream form? You need to make this then. Only 5 WW points, 317 calories and has 32.1 grams of protein for the ENTIRE pint! Hope you love banana cream pie because you are going…
Peanut Butter Brownie Baked Oatmeal Bowl
chefallieskitchen Peanut Butter Brownie Baked Oatmeal Bowl If you have a sweet tooth like me, then this is something you need to make ASAP. Peanut butter and chocolate is by far the BEST combination EVER! This ENTIRE bowl is 6 WW, 473 calories and has 37.8 grams of protein in it. Here is what…
Veggie and Egg Breakfast Wrap
chefallieskitchen Veggie and Egg Breakfast Wrap I absolutely LOVE roasted veggies in breakfast wraps. They bring so much flavor to the wrap as well as bulk and nutrition. This is also a GREAT way to clear out any kind of leftover veggies in your fridge you’d like to use up. This beauty is ONLY…
Jalapeno Popper Tuna Salad
chefallieskitchen Jalapeno Popper Tuna Salad This was something I have been wanting to make. You can certainly use chicken instead of the tuna from the can but personally, I love tuna and especially the brand Wild Planet. It is also more convenient to have a can of tuna on hand to make this rather than…
Blackened Chicken
chefallieskitchen Blackened Chicken This recipe is so insanely good. It is EXTREMELY versatile and super easy to make. Would make for a great meal prep item for ZERO WW points, 196 calories and has 35.1 grams of protein. Here is what you will need: Air fryer Cooking spray Avocado oil spray Chicken breast Salt…
Jelly Donut Baked Oatmeal Bowl
chefallieskitchen Jelly Donut Baked Oatmeal Bowl This was so delicious and super fun to make. One of the easier ones to put together and the filling is one of my all-time favorite jams from Good Good brand. You can order HERE off of Amazon. The WW points and calories are INSANELY low, and the taste…
Buffalo Chicken Crispy Tacos
chefallieskitchen Buffalo Chicken Crispy Tacos The anticipation of this recipe was real. These are a meal I now have on repeat as well as just my chicken recipe that is used for this. The chicken is so versatile for so many other things like salads, wraps, tacos, just as is without…
Mocha Chip Protein Ice Cream
chefallieskitchen Mocha Chip Protein Ice Cream Coffee lovers unite! Are you a coffee lover like me? I personally LOVE coffee ice cream, but if you add chocolate and chocolate chips…SOLD! This was SO delicious and very low in WW points and calories. Plus, caffeine! The ENTIRE pint is only 4 WW points, 263 calories…