Chef allie's Kitchen: Your favorite foods made healthier ways
My Crab Cauliflower Mac & Cheese recipe is a crab lover’s dream with some veggies for good measure. It is rich with flavor but packed with a lot of protein keeping you full for hours. This dish was done in under 30 minutes and made …
Need a low carb yet delicious and filling recipe? This was absolutely amazing, and I basically ate the entire sheet pan to myself in two days. It was so simple and can be a great meal prep option as well. The easiest and most delicious …
I could literally eat the entire recipe to myself, and they are guilt free! My Roasted Carrot Fries are a recipe I make probably once a week because it is so simple to throw together and it is very in expensive.
We do not peel the carrots and that is key to making them a little crispier on the outside with some wonderful texture.
I personal LOVE roasted vegetables and I love a vegetable or side dish that takes little to zero effort. My Roasted Rainbow Cauliflower is done in no time and all cooked on a sheet pan which equals easy clean up. Make this for your next …
The easiest and super delicious personal veggie pizza! I can eat pizza every single day and there have been weeks where I enjoyed pizza every day and I wasn’t feeling guilty AT ALL! My Bizzy Kitchen Skinny Pizza Dough has been a live changer for …
I know I say this a lot, but this is probably the best breakfast sandwich I’ve made!
My Roasted Garlic Yogurt Sauce took this to the next level combined with the roasted veggies and micro greens. Not to mention, the Eat Royo bagels are one of my FAVORITE low carb bagels on the market.
CODE:CHEFALLIE for discount at Eat Royo
This dish was so easy to put together and kept me full for so many hours. It is PACKED full of protein from the pasta, cottage cheese and the chicken. It also has amazing flavor from Kettle & Fire Classic Chicken Bone Broth. These meals …
This is my kind of meal. I absolutely love spaghetti squash, no guilt with all the feel of a pasta dish. I also love shrimp and I tend to enjoy it without my husband around since he doesn’t eat seafood, so this was all for …
Another wonderful side dish to enjoy all year round and especially right now with the holidays in full swing!
Carrots have to be the most underrated vegetable and has to be one of my favorites!
If you don’t season carrots properly they can be super boring… I get it. Seasoning is required and these Roasted Maple Mustard Carrots are FULL of flavor!
This is the best of both worlds for me! One my favorite vegetables are any kind of squash especially when its roasted and brings out the natural caramelization from the squash. Then you pair that with one of my all time favorite sides for the …
Butterscotch White Chocolate Chip Protein Ice Cream
Buffalo Chicken Bagel Pizza
Salmon Quinoa Bowl
Crockpot Chicken & Stuffing
Pumpkin Spice Cake With Brown Sugar Center & Pumpkin Maple Glaze
Caulichos aka Cauliflower Nachos
Pumpkin Spice Latte
Chocolate Covered Strawberry Protein Ice Cream
Yogurt Bowl
Coconut Latte
Crockpot Chicken Enchiladas
Orange Creamsicle Protein Ice Cream
Cheeseburger Gyro
Peanut Butter & Banana Toast
Easy Shrimp Stir Fry
