Author: Chef Allie
Cranberry Balsamic Chicken
chefallieskitchen Cranberry Balsamic Chicken Introducing the one and only Cranberry Balsamic Chicken! This sassy dish is here to spice up your dinner routine and leave your taste buds doing a little happy dance. Imagine tender chicken breasts, perfectly cooked and smothered in a tangy and sweet cranberry balsamic sauce. It’s like a flavor explosion in…
Cranberry Jalapeno Dip
chefallieskitchen Cranberry Jalapeno Dip Get ready to spice up your taste buds with this Cranberry Jalapeno Dip! It’s the perfect blend of sweet and heat, guaranteed to make your tongue do a happy dance. This dip is so addictive, it should come with a warning label – once you start, you won’t be able to…
Thanksgiving Leftover Wrap
chefallieskitchen Thanksgiving Leftover Wrap Are you tired of the same old turkey sandwich after Thanksgiving? Well, break out of that boring leftover routine and try our Thanksgiving Leftover Wrap! This wrap is packed with so much flavor, your taste buds won’t know what hit them. First, start with a large vessel. I recommend using…
Lemon Herb Roasted Turkey Tenderloin
chefallieskitchen Lemon Herb Roasted Turkey Tenderloin How delicious does this look? This would look beautiful on your holiday table this year or even for a yummy weekday or weekend meal idea! Enjoy for only 2 WW, 331 calories and is packed with 53.8 grams of protein. Click HERE for the WW points in the WW…
Cheeseburger Wrap
chefallieskitchen Introducing the Cheeseburger Wrap – the ultimate fusion of flavors that will have your taste buds doing a happy dance! We’ve taken the classic cheeseburger and given it a deliciously unexpected twist. Imagine sinking your teeth into a juicy patty, perfectly seasoned with just the right amount of spices, nestled inside a warm, flatbread…
Parmesan Balsamic Roasted Carrots
chefallieskitchen Parmesan Balsamic Roasted Carrots Looking for a side dish that will have your taste buds doing a happy dance? Say hello to these Parmesan Balsamic Roasted Carrots! These carrots are so delicious, they might just steal the show from the main course. But hey, who needs spotlight hoggers when you’ve got these witty little…
Stuffed Roasted Acorn Squash
chefallieskitchen Stuffed Roasted Acorn Squash How beautiful would this be on a holiday table? Enjoy one half for 2 WW, 443 calories and has 32 grams of protein. This a so filling and delicious! Click HERE for WW points in the WW app. Here is what you need: Oven Sauté pan Oven safe casserole…
Chicken, Cheddar, Ranch and Bacon Wrap
chefallieskitchen Chicken, Cheddar, Ranch and Bacon Wrap I have been ALL about the wraps lately. They are not only easy but so delicious and packed with flavor. Enjoy this MASSIVE wrap for 7 WW, 437 calories with a WHOPPING 62 grams of protein. Click HERE for the WW points in the WW app. Here is…
Frozen Peanut Butter Cup Yogurt
chefallieskitchen Frozen Peanut Butter Cup Yogurt Have you heard of the viral frozen peanut butter cup yogurt? They are definitely worth making! If you have a sweet tooth like me especially after a meal, then this is for you! Enjoy this sweet yet healthy treat for only 4 WW and 438 calories. It is also…
Spinach and Artichoke Dip
chefallieskitchen Spinach and Artichoke Dip I personally love a hot dip but I LOVE a cold dip as well. I love this version cold, and it went fast in my house! Enjoy for only 2 WW, 111 calories and each serving has 16 grams of protein in it. This makes for a GREAT meal prep…
Chef Allie’s Chicken, Broccoli and Cheese Pockets
chefallieskitchen Chef Allie’s Chicken, Broccoli and Cheese Pockets Who loved those frozen pockets from the grocery store growing up? I know I did, and I needed to make them again but healthier. Enjoy two of my Chicken, Broccoli and Cheese Pockets for only 7 WW and under 500 calories. Did I mention those stats are…
Air Fryer Nachos
chefallieskitchen Air Fryer Nachos When it comes to nachos, I cannot say no! They are so delicious and super versatile. These MASSIVE nachos were done in no time and only 7 WW. Click HERE for WW points in the WW app. Here is what you need: (Full recipe is below with quantities) Air fryer Silicone…
Pumpkin Cookie Crunch Protein Ice Cream
chefallieskitchen Pumpkin Cookie Crunch Protein Ice Cream Tis the pumpkin season and what better way to enjoy that other than some delicious protein ice cream! Enjoy this ENTIRE pint for 6 WW and only 305 calories. This is a great ice cream that’ll keep you full for hours. Click HERE for the WW points…
Iced Mocha Latte
chefallieskitchen Iced Mocha Latte Who would love to enjoy an iced latte from the comfort of your home? That is why I am here and you get to enjoy this delicious, iced mocha latte for only 2 WW and 97 calories. Click HERE for the WW points in the WW app. I love being able…
Chef Allie’s Meatball Wrap
chefallieskitchen Chef Allie’s Meatball Wrap Have you tried my Chicken Meatballs In Red Sauce yet? If not, what are you waiting for? This meatball wrap just takes them to another level. Enjoy this meatball wrap for only 5 WW and 442 calories. Here is what you will need: Joseph flax, oat bran and whole wheat…
Apple Pie Protein Shake
chefallieskitchen Apple Pie Protein Shake Who wouldn’t love a pie for breakfast? Enjoy my Apple Pie Protein Shake for only 3 WW (I do not count blended fruit, but you do you) and 356 calories. Click HERE for the WW points in the WW app. Here is what you will need: Nutribullet or blender of…
Buffalo Chicken Stuffed Peppers
chefallieskitchen Buffalo Chicken Stuffed Peppers These are probably the best buffalo chicken stuffed peppers I’ve made so far. They were VERY easy to make and an awesome meal prep option. Enjoy one half for 4 WW, 325 calories and has 41 grams of protein in it. Click HERE for WW points in the WW app. …
Pumpkin Protein Pancakes
chefallieskitchen Pumpkin Protein Pancakes Have you had my original Easy Protein Pancake recipe yet? Well, this one is a new one to add to my collection of protein pancakes with a pumpkin flavor twist this time. They are so easy and delicious. You can have this entire plate for 4 WW and only 388 calories…
Chef Allie’s Pumpkin Apple Muffins
chefallieskitchen Chef Allie’s Pumpkin Apple Muffins These muffins are so delicious and extremely easy to make. They are also kid friendly and make a great meal prep for the week. I actually prefer them cold right out of the fridge. Enjoy one muffin for 80 calories and only 1 WW or two for only 3…
Three Bean and Veggie Soup
chefallieskitchen Three Bean and Veggie Soup This was such a HEARTY soup and very inexpensive to make as well. Most if not all of the ingredients were purchased at Aldi. You can enjoy this soup for 0 WW. Click HERE for WW points in the WW app. Here is what you will need: Dutch oven…